FourthTrim:Postpartum Recovery
DORCAS EBUNOLUWA AJAYI Health & Fitness iPhoneiPadiPod touch
FourthTrim:Postpartum Recovery is a free Health & Fitness app for iPhone and iPad by DORCAS EBUNOLUWA AJAYI. Rated 5.0/5 from 1 ratings. Requires iOS 15.1.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 53 MB
- Age 17+
- Updated
- Jul 3
- 2026 · v2.0
Screenshots
About FourthTrim:Postpartum Recovery
Everyone asks about the baby. FourthTrim asks about you. The fourth trimester is the hardest part nobody prepares you for. FourthTrim is the postpartum recovery companion built entirely for the mother. Your body, your mind, your healing. YOU ARE NOT ALONE IN THIS. YOUR RECOVERY MATTERS Postpartum recovery is not linear. Some days are hard. Some nights are harder. FourthTrim meets you exactly where you are with gentle daily check-ins that take under 2 minutes, a personal recovery score that tracks your healing over time, and a mood calendar that helps you spot patterns before your next OB visit. WHEN 3 AM HITS The worries don’t wait for business hours. Midnight Reassurance AI is always there, trained specifically to support new mothers through the emotional and physical realities of postpartum recovery. No judgment. No waiting. Just support when you need it most. FEATURES BUILT FOR YOU • Daily check-ins under 2 minutes • Personal recovery score tracks your healing journey • Mood calendar to spot emotional patterns over time • Midnight Reassurance AI, available 24/7 • Apple HealthKit integration, sleep, steps and heart rate pre-fill your check-in automatically • Recovery visit report, share directly with your OB or midwife • Weekly personal recovery letter • Partner mode, let someone who loves you check in on your progress • Recovery Circles, connect anonymously with mothers who understand • Crisis resources always one tap away YOUR PRIVACY IS SACRED No account needed. Your data never leaves your device. Apple HealthKit integration is read-only. We never write to your Health app. TRUSTED INFORMATION Content informed by ACOG, CDC, Postpartum Support International, AAP, and La Leche League International. MEDICAL DISCLAIMER FourthTrim is a general wellness app and is not a medical device. Content is not a substitute for professional medical advice. Always consult your healthcare provider. Terms of Use: https://fourthtrim.com/api/terms Privacy Policy: https://fourthtrim.com/privacy
What’s new
Version 2.0 · Updated July 3, 2026
This is the update we've been building toward. Version 2.1 adds deep body recovery tools for your pelvic floor, C-section scar, and return to movement plus Apple Health sync, a Voice Diary, a Symptom Checker for all those "is this normal?" moments, and gentle mood pattern awareness so nothing slips through the cracks. Your daily AI companion is smarter, dark mode is here, and the whole experience feels like it was built for where you actually are. Because it was.
App privacy
The developer, DORCAS EBUNOLUWA AJAYI, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Purchases: Purchase History
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Name
- Sensitive Info: Sensitive Info
- Health & Fitness: Health, Fitness
- Financial Info: Payment Info
- User Content: Other User Content
- Diagnostics: Crash Data, Performance Data
Used for: Product Personalization, App Functionality
Alternatives to FourthTrim:Postpartum Recovery
Looking for apps like FourthTrim:Postpartum Recovery? Here are 6 similar apps on the App Store. The highest rated is Momme: Daily Postpartum Care (5.0/5), and all 6 are free to download.
-
Bloomest – Postpartum Presence
-
Momme: Daily Postpartum Care
5.0
-
Bump to You: Postpartum Care
5.0
-
Vilia: Postpartum Support
5.0
-
Lake City PT
-
Core Vitality Fitness
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| FourthTrim:Postpartum Recovery | 5.0 / 5 (1 rating) | Free | July 3, 2026 | |
| Bloomest – Postpartum Presence | – | Free | Sep 28, 2026 | Compare |
| Momme: Daily Postpartum Care | 5.0 / 5 (9) | Free | May 14, 2026 | Compare |
| Bump to You: Postpartum Care | 5.0 / 5 (5) | Free | Oct 5, 2026 | Compare |
| Vilia: Postpartum Support | 5.0 / 5 (4) | Free | Oct 21, 2026 | Compare |
| Lake City PT | – | Free | Mar 3, 2026 | Compare |
| Core Vitality Fitness | – | Free | Nov 17, 2024 | Compare |