Solace: Grief Journal & Guide

Grief has no timeline. It doesn't follow the five stages in order, and it doesn't look the same for everyone. Solace is a private, judgment-free space where you can write through your loss — at your own pace, in your own words. GUIDED JOURNAL PROMPTS — EVERY DAY Not sure what to write? Solace offers gentle, thoughtful prompts designed specifically for grief — helping you process loss, celebrate a life, work through difficult emotions, and recognize small moments of healing. TRACK YOUR HEALING JOURNEY Log your emotional state each day, tag entries by grief stage, and visualize your journey over weeks and months. Progress you might not notice in the moment becomes visible over time. PRESERVE MEMORIES Add photos, voice notes, and written memories of the person you've lost. Create a private memorial space — a place to keep their words, your shared moments, and the details you never want to forget. SHARE WITH YOUR THERAPIST Generate a summary of your recent entries and emotional journey — saving time in sessions and giving your therapist deeper context. Export as PDF or share directly. COMPLETELY PRIVATE Every entry is stored on your device and protected by Face ID or Touch ID. Your grief is yours. Solace never reads or shares your journal entries. WIDGET — TODAY'S PROMPT ON YOUR LOCK SCREEN A gentle daily prompt on your lock screen or home screen widget reminds you to take a moment for yourself. Free tier: 20 journal entries per month. A subscription unlocks unlimited journaling, memory albums, therapist export, full emotional history, and guided grief programs. Questions? [email protected]