Florish: Pregnancy Nutrition
Sara El Harkaoui Health & Fitness iPhoneiPadiPod touch
Florish: Pregnancy Nutrition is a free Health & Fitness app for iPhone and iPad by Sara El Harkaoui. Requires iOS 16.0. Updated July 19, 2026.
- Price
- Free
- on the App Store
- Size
- 48 MB
- Age 12+
- Updated
- Jul 19
- 2026 · v1.0
Screenshots
About Florish: Pregnancy Nutrition
Florish is the nutrition app built for pregnancy and breastfeeding. Instead of obsessing over calories, Florish tracks the 15 micronutrients that matter most for you and your baby, and checks every meal for pregnancy food safety concerns. HOW IT WORKS • Snap a photo of your meal. Our AI identifies the foods and looks up their nutrients from the USDA database. • See exactly how the meal contributes to your daily targets for folate, iron, calcium, DHA/omega-3, choline, vitamin D, protein, iodine and more. • Get instant food safety flags, so you know when something is best avoided, limited, or perfectly safe during pregnancy. BUILT FOR EVERY STAGE • Targets automatically adjust to your trimester, and shift again when you start breastfeeding. • Planning a pregnancy? Build your nutrient stores early. • Hydration and weekly milestone reminders keep you on track. MICRONUTRIENTS FIRST Most food apps only count calories. Florish puts the nutrients that support healthy fetal development front and center, with clear daily progress and gentle suggestions to fill the gaps. PRIVACY-FIRST BY DESIGN Your reproductive health data is personal. We never sell your data, never share it with employers, insurers, or advertisers, and you can delete your account and all data at any time. No state of residence required. PREMIUM A Florish subscription unlocks unlimited meal scanning. Pricing and any free trial length are shown before you subscribe. Subscriptions auto-renew and can be managed or cancelled anytime in your Apple ID settings. Florish provides educational nutrition information and is not a substitute for professional medical advice. Always consult your healthcare provider about your dietary needs during pregnancy and breastfeeding. Nutrient data from USDA FoodData Central. Packaged food data from Open Food Facts. ---------- Privacy policy: https://florish-landing.onrender.com/privacy Terms and conditions: https://florish-landing.onrender.com/terms
App privacy
The developer, Sara El Harkaoui, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data
- Health & Fitness: Health
- Contact Info: Email Address
- User Content: Photos or Videos, Other User Content
Used for: Analytics, App Functionality
Alternatives to Florish: Pregnancy Nutrition
Looking for apps like Florish: Pregnancy Nutrition? Here are 6 similar apps on the App Store. The highest rated is Pregnancy Tracker: Mama (5.0/5), and all 6 are free to download.
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Nestful: Pregnancy Nutrition
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MealScanner
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BeyondCal: AI Food Tracker
4.5
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SelfieLog: Acne Tracker
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Pregnancy Tracker: Mama
5.0
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Bumpie: Pregnancy Food Scanner
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Florish: Pregnancy Nutrition | – | Free | July 19, 2026 | |
| Nestful: Pregnancy Nutrition | – | Free | Aug 19, 2026 | Compare |
| MealScanner | – | Free | Mar 19, 2026 | Compare |
| BeyondCal: AI Food Tracker | 4.5 / 5 (6) | Free | Mar 12, 2026 | Compare |
| SelfieLog: Acne Tracker | – | Free | Apr 27, 2026 | Compare |
| Pregnancy Tracker: Mama | 5.0 / 5 (4) | Free | Apr 29, 2026 | Compare |
| Bumpie: Pregnancy Food Scanner | 5.0 / 5 (4) | Free | Oct 23, 2026 | Compare |