OneQuestion.
Matthew McDavid Health & Fitness iPhoneiPadiPod touch
OneQuestion. is a free Health & Fitness app for iPhone and iPad by Matthew McDavid. Requires iOS 15.1. Updated April 7, 2026.
- Price
- Free
- on the App Store
- Size
- 44 MB
- Age 4+
- Updated
- Apr 7
- 2026 · v1.0
Screenshots
About OneQuestion.
Something is on your mind. OneQuestion helps you face it. Every day, you answer one question. Not a generic journal prompt. A question chosen based on where your mind is right now. Then you receive a single AI-powered reflection to sit with. No advice. No follow-up questions. Just one insight that stays with you. Five minutes a day. That's it. HOW IT WORKS - Three quick questions tune your next session to your current emotional state - A prompt surfaces based on what you're carrying today - Write as much or as little as you want - Receive a reflection rooted in psychodynamic principles. The kind of observation a thoughtful friend would make, not a chatbot. WHAT MAKES THIS DIFFERENT - One question every four hours. Not ten prompts. Not a blank page. Just one. - AI reflections that actually land. No cliches. No "how does that make you feel." - Each session closes with a verse of timeless wisdom, paired to what you wrote. - Your journal never leaves your phone. No accounts. No cloud. No one reads it but you. - Warm-up questions adapt over time. The app pays attention without analyzing you. - If you're struggling, you're never alone. Crisis resources are always one tap away. THE DAILY RITUAL Open the app. Answer three warm-up questions. Read today's prompt. Write your answer. Receive your reflection. Close the app and carry it with you. People who show up daily say it changed how they think. Not because the app tells them what to do, but because it helps them see what they already know. Start your free trial today. SUBSCRIPTION INFO - Weekly: $6.99/week with a 3-day free trial - Annual: $49.99/year - Payment will be charged to your Apple ID account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed and auto-renewal may be turned off in your Account Settings after purchase - Any unused portion of a free trial period will be forfeited when you purchase a subscription Privacy Policy: https://onequestion.site/privacy Terms of Service: https://onequestion.site/terms
App privacy
The developer, Matthew McDavid, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to OneQuestion.
Looking for apps like OneQuestion.? Here are 6 similar apps on the App Store. The highest rated is Juno: AI Journal, Mood Tracker (5.0/5), and all 6 are free to download.
-
Still - Know Yourself
-
Juno: AI Journal, Mood Tracker
5.0
-
Step Counter Widget -MyCount-
4.5
-
Saya: Therapy for Filipinos
4.9
-
Postureletics: Posture Therapy
4.6
-
Hot 8 Yoga Studios
3.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| OneQuestion. | – | Free | April 7, 2026 | |
| Still - Know Yourself | – | Free | Apr 26, 2026 | Compare |
| Juno: AI Journal, Mood Tracker | 5.0 / 5 (1) | Free | Sep 2, 2026 | Compare |
| Step Counter Widget -MyCount- | 4.5 / 5 (301) | Free | Jul 9, 2026 | Compare |
| Saya: Therapy for Filipinos | 4.9 / 5 (17) | Free | Sep 30, 2026 | Compare |
| Postureletics: Posture Therapy | 4.6 / 5 (233) | Free | Oct 12, 2026 | Compare |
| Hot 8 Yoga Studios | 3.6 / 5 (20) | Free | Sep 24, 2026 | Compare |
Compare OneQuestion. with the top alternatives: ratings, updates, ASO score and keyword gaps →