Aloe: Food & Symptom Tracker

Your gut, finally figured out. Aloe is the link between what is happening in your body and what helps your gut feel better. Bloating, gas and rough days can feel random. Aloe connects what you eat and do with how your body responds, finds the patterns in your history, and turns them into a personal plan for feeling better. FROM BODY SIGNALS TO A PLAN THAT HELPS Most food diaries leave you with a list. Aloe turns your logs into understanding and clear next steps. Record a meal, supplement, symptom or bowel movement. Aloe checks in later to learn how your body responded. As your history grows, it connects the dots across meals, symptoms and routines to show what tends to hurt, what tends to help and what is worth trying next. You can see whether late or large dinners line up with bloating, whether bowel backup comes before gas or pressure, which foods consistently appear on your roughest days, and which meals usually leave you feeling comfortable. HOW ALOE WORKS 1. LOG WHAT YOU ATE, SUPPLEMENTS AND MORE Take a meal photo or type what you ate. You can also log supplements, how you feel and bowel movements in seconds. 2. ALOE CHECKS IN Around two hours after a meal, Aloe asks how that exact meal is sitting. Just tap to record comfort, bloating, gas, reflux, constipation or anything else. 3. ALOE CONNECTS THE DOTS Aloe looks across meals and days to find patterns involving food, portions, meal timing, bowel habits, sleep, stress, movement and supplements. Each insight shows the history behind it, so you can understand what Aloe found and why it matters. 4. GET A PLAN FOR YOUR GUT Aloe turns the clues from your body into a personalized plan that updates with every log and check-in. See what changed, what Aloe is working on and the next useful thing to try. 5. ASK YOUR GUT COACH Having a rough week? Ask Aloe what changed, why you may be feeling different and what to do next. Your coach answers using your whole logged history, not generic advice. WATCH YOUR GUT SETTLE DOWN Follow your feeling, energy and digestion over time. See whether the changes you make are actually helping, and let Aloe adapt your plan as your body responds. Add the Aloe widget to your home screen to see your current focus, upcoming check-in and quick logging shortcuts. MAKE YOUR GUT FEEL LESS UNPREDICTABLE Aloe helps you move beyond guessing from one meal or one bad day. Build a clearer picture of what is happening in your body and what helps you feel better. Use Aloe to track: • Bloating and gas • Reflux and digestive discomfort • Constipation and bowel movements • Meals, portions and timing • Supplements, stress, sleep and activity • Feeling, energy and digestion trends Aloe is a wellness and nutrition coaching tool, not a medical device. It does not diagnose, treat, cure or prevent any condition. Insights are based on information you log and may not identify causation. Consult a qualified healthcare professional about medical symptoms, food allergies or major diet changes. SUBSCRIPTION A paid auto-renewing Aloe Plus subscription is required for personalized coaching, pattern insights, plans, daily scores and other premium features. Eligible plans may include a free trial. Pricing and terms are shown before purchase. Payment is charged to your Apple Account at confirmation. Subscriptions renew unless canceled at least 24 hours before the end of the current period. Manage or cancel in Apple Account subscription settings. Terms of Use: https://aloeai.app/terms Privacy Policy: https://aloeai.app/privacy