IronReko - Hardcore Lift Log
瑜 邹 Health & Fitness iPhoneiPadiPod touch
IronReko - Hardcore Lift Log is a free Health & Fitness app for iPhone and iPad by 瑜 邹. Requires iOS 16.6. Updated September 27, 2026.
- Price
- Free
- on the App Store
- Size
- 60 MB
- Age 4+
- Updated
- Sep 27
- 2026 · v0.1.17
Screenshots
About IronReko - Hardcore Lift Log
IronReko is a precision workout tracking and analysis app designed for trainees who push their limits. By blending rigorous data analysis with seamless usability, it directly visualizes your journey toward becoming stronger and bigger. --- ### Key Features * **Precision Tracking System (Free)** Log not just weight, reps, and RPE (Rate of Perceived Exertion), but also set-specific notes and rest timers. Capture every ounce of effort from your session without missing a beat. * **Training Plans (Free: up to 3 / PRO: Unlimited) ※** Create and manage plans tailored to your goals. Upgrade to PRO to customize and save an unlimited number of routines. * **Visualized Growth: Statistics & Data Analysis (PRO) ※** * **1RM Trend Charts:** Graph your estimated One-Rep Max (1RM) progress. See exactly when you surpassed your past self. * **Volume Analysis:** Automatically aggregate total workload on a weekly or monthly basis. Support steady progress based on the principle of progressive overload. * **Target Muscle Distribution:** Analyze which muscles are receiving the most load. Essential metrics for achieving a balanced physique. * **Plate Calculator (PRO) ※** Instantly calculate barbell plate distribution to streamline your gym prep. * **Ad-Free Experience (PRO) ※** PRO members enjoy a distraction-free environment to stay focused on their training. * **Privacy First: Local-First Design (Free)** All your data is stored locally on your device. No tedious registration required—your data belongs 100% to you. * **Quick Alternate Exercise Swap (Free)** Don't let a crowded gym slow you down. Long-press to smoothly switch to a pre-configured alternative exercise. > ※ Features marked with an asterisk require an upgrade to the paid subscription (PRO). Please check the in-app purchase screen for pricing and duration details. --- ### Recommended For: * Those who want to track their growth in detail using numbers and graphs. * Those who want to review every session to ensure steady level-ups. * Those who appreciate beautiful iOS design and a fast, responsive user experience. **Terms of Use:** [https://www.apple.com/legal/internet-services/itunes/dev/stdeula/](https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)
What’s new
Version 0.1.17 · Updated September 27, 2026
新機能・改善 ・種目カードの進捗推移グラフを浮き上がったカードデザインに刷新し、セット完了時の進捗カラーがグラフに重ならないようにしました。 修正 ・休憩タイマーの通知を整理しました。 - アプリを閉じている間は、休憩が終わった瞬間に一度だけ通知します。 - アプリに戻ったときに、終了済みの休憩の通知が遅れて届く問題を修正しました。 - アプリ表示中はアプリ内のサウンドでお知らせし、通知が重複しないようにしました。 - 休憩時間を続けて調整すると、休憩終了の通知が届かなくなることがある問題を修正しました。 ・プランクなど時間計測種目の終了通知も同様に改善しました。
App privacy
The developer, 瑜 邹, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Health & Fitness: Health, Fitness
- Usage Data: Advertising Data
- Diagnostics: Crash Data
- User Content: Photos or Videos
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to IronReko - Hardcore Lift Log
Looking for apps like IronReko - Hardcore Lift Log? Here are 6 similar apps on the App Store.
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Arnie: Gym Workout Log & RPE
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Workout Log App - torekiro
| App | Rating | Price | Last updated |
|---|---|---|---|
| IronReko - Hardcore Lift Log | – | Free | September 27, 2026 |
| Arnie: Gym Workout Log & RPE | – | Free | Sep 25, 2026 |
| Gym Workout Tracker: Repio | – | Free | Sep 20, 2026 |
| REPS: Strength Workout Tracker | – | Free | Oct 3, 2026 |
| トレカレ - 筋トレ・ワークアウト記録カレンダー | – | Free | Feb 23, 2026 |
| GymRec - Workouts & Plans | – | Free | Oct 2, 2026 |
| Workout Log App - torekiro | – | Free | Sep 25, 2026 |