Suppo
PoNien Tsou Health & Fitness iPhoneiPadiPod touch
Suppo is a free Health & Fitness app for iPhone and iPad by PoNien Tsou. Requires iOS 15.0. Updated April 27, 2026.
- Price
- Free
- on the App Store
- Size
- 45 MB
- Age 4+
- Updated
- Apr 27
- 2026 · v1.2.0
Screenshots
About Suppo
Suppo helps you build a consistent supplement routine. Track what you take, when you take it, and never miss a dose. KEY FEATURES: - Organize supplements into time-based groups (morning, afternoon, evening) - One-tap daily intake with batch "Take All" support - Visual history with calendar heatmaps and adherence statistics - AI-powered supplement recognition — just snap a photo of the bottle - Track inventory so you know when to restock - Works offline — log intake, view history, and manage your routine even without an internet connection (AI photo recognition requires internet) - Dark mode and customizable accent colors STAY ON TRACK: See your daily, weekly, and monthly adherence rates at a glance. Calendar heatmaps and streak tracking help you stay motivated and build lasting habits. SMART ORGANIZATION: Group your supplements by time of day. Take them all with one tap, or go one by one — Suppo adapts to your routine. DISCLAIMER: Suppo is a personal supplement tracking app and is not a substitute for professional medical advice, diagnosis, or treatment. AI photo recognition results, intake records, and other information in the app are provided for general reference only and may contain errors. Always verify supplement details against the product packaging and consult a qualified healthcare professional (such as a physician or pharmacist) before starting, changing, or stopping any supplement regimen — especially if you have a medical condition, are pregnant or nursing, or take prescription medications. Reminders rely on your device's local notification system and should not be the sole reminder for time-critical medication. By using Suppo, you acknowledge that any decisions made based on information in the app are your own responsibility.
What’s new
Version 1.2.0 · Updated April 27, 2026
New Features - Tap to zoom supplement photos: pinch to zoom, swipe to browse multiple images, making labels and ingredients easier to read. - Chart info cards: every chart on the History tab now has an info icon. Tap to learn what the chart shows, how to read it, and how to use it for your own habit tracking. - Overall stats shown by default: the History page opens with your all-time adherence rate, best streak, and perfect days — a clearer view of your long-term progress. Improvements & Bug Fixes - Refinements to streak counting, reminders, AI photo recognition, and overall stability.
App privacy
The developer, PoNien Tsou, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address, Name
- User Content: Photos or Videos
- Identifiers: User ID
- Diagnostics: Crash Data
Used for: App Functionality
Alternatives to Suppo
Looking for apps like Suppo? Here are 6 similar apps on the App Store. The highest rated is Feynn (5.0/5), and all 6 are free to download.
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Feynn
5.0
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Masso — AI Workout Planner
5.0
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MySupplement - Vitamin Tracker
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Supplement Reminder
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EQ Fitness - Gym Anywhere
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DryDay – Sobriety Tracker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Suppo | – | Free | April 27, 2026 | |
| Feynn | 5.0 / 5 (1) | Free | Nov 17, 2024 | Compare |
| Masso — AI Workout Planner | 5.0 / 5 (1) | Free | Aug 15, 2026 | Compare |
| MySupplement - Vitamin Tracker | – | Free | Mar 28, 2026 | Compare |
| Supplement Reminder | – | Free | Feb 24, 2026 | Compare |
| EQ Fitness - Gym Anywhere | 4.9 / 5 (11) | Free | Jan 3, 2025 | Compare |
| DryDay – Sobriety Tracker | – | Free | Apr 13, 2026 | Compare |
Compare Suppo with the top alternatives: ratings, updates, ASO score and keyword gaps →