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About Intermittent Fasting - Fasted

Fasted is a calm, private intermittent-fasting tracker for iPhone, iPad and Apple Watch. Start a fast in one tap, follow your metabolic phases, and build a streak — no account, no analytics, no ads. Now made for iPad: your timer and your stats side by side, in landscape or portrait, with Split View and keyboard shortcuts. On iPhone, turn it sideways — landscape works too. The fasting basics are free, forever. When you want more, unlock Fasted Pro with a single one-time purchase. Buy once, own forever. No subscription, ever. WHAT'S FREE • Fasting timer — start now, start from your last meal, end, or cancel • All 8 preset plans, plus a custom plan • Metabolic phase tracking • iPhone, iPad and Apple Watch, always in sync • Apple Watch fasting page and complication • Fasting widgets for your Home and Lock Screen • Goal-reached and fasting-window reminders • Current streak, this-week hours, and your recent history • Light, dark, and system themes WHAT FASTED PRO UNLOCKS • Water tracking — goal, one-tap buttons you can customise, pace, reminders, on Watch and widgets • Protein tracking — set a daily goal and quick-add in a tap; rings on iPhone and Watch • Deeper stats — longest streak, 30-day adherence, weekly trends, water and protein streaks, 14-day phase history • On-device AI weekly insight • Phase-transition notifications • Live Activity and Dynamic Island • Siri, Shortcuts, and App Intents Buy once. Own forever. No subscription. ALREADY BOUGHT FASTED? If you previously purchased Fasted, you already own Pro — it unlocks automatically, free, the moment you update. Thank you for being an early supporter. PRIVATE BY DESIGN No account. No analytics. No tracking. Your fasting, water, and protein data stay on your device and sync only through your private iCloud. Optional Apple Health integration for fasts, water and dietary protein, read and write, with your permission. Protein tracking is deliberately simple — a daily goal and quick-add, like the water tracker. No barcode scanning, no calorie or macro counting.

What’s new

Version 1.5 · Updated October 8, 2026

Fasted, now in two sizes. Like your appetite before and after a fast. iPhone Duo is here, and Fasted unfolded right along with it: Open wide. On the big inner display, Today and Statistics sit side by side: your timer and plans on one side, streaks and adherence on the other. No more swiping back and forth to check on yourself. Fold it, unfold it, flip it around. Your fast keeps ticking either way.

App privacy

The developer, Cliapis, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Intermittent Fasting - Fasted

Looking for apps like Intermittent Fasting - Fasted? Here are 6 similar apps on the App Store. The highest rated is Kalova: AI Calorie Counter (5.0/5), and 5 of the 6 are free to download.

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