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  • Wood log screenshot 1

About Wood log

Wood is a private health tracker for men, focused on sexual wellness and pelvic floor fitness. Log your Kegel exercises, sexual activity, and masturbation habits — all stored locally on your device. No account. No cloud. No tracking. Kegel Exercise Trainer Follow guided routines with animated squeeze/relax phases, haptic feedback, and adaptive difficulty based on your recent activity. Workouts are logged automatically when completed. Activity Logging Quickly log events with a single tap. Add quality ratings, timestamps, and optionally track pornography use. Stats & Streaks Track your progress with streaks, totals, quality averages, time since last activity, and a clear 7-day breakdown — all at a glance. 100% Private Your data never leaves your device. Export and import your history as a JSON file for backup or transfer between devices.

App privacy

The developer, Rune Vestvik, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Wood log

Looking for apps like Wood log? Here are 6 similar apps on the App Store. The highest rated is FORTRESS: Quit ANY Addiction (5.0/5), and all 6 are free to download.

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Wood log – Free March 24, 2026
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