valenta: health tracker

Take control of your health with Valenta Health Tracker — your all-in-one app for workouts, nutrition, sleep, hydration, weight, and daily progress. Whether you want to build muscle, lose weight, improve recovery, or create healthier routines, Valenta helps you track the habits that matter most in one clean and easy-to-use place. Track your fitness journey • Create and manage your workouts • Log exercises, sets, and training progress • Track running sessions and stay consistent with your goals Stay on top of your nutrition • Log meals and daily calories • Track protein, carbs, and fats • Scan food barcodes for faster food tracking • Monitor your weight and nutrition history over time Improve sleep and recovery • Record your sleep habits and daily recovery patterns • Track bedtime, wake time, and sleep routines • Build better habits to support energy, focus, and performance Monitor your daily health • Track hydration and water intake • View steps and activity data • Keep your most important health metrics in one place Built for real progress • Clean, simple design • Easy daily tracking • Helpful insights across fitness, food, sleep, and health Valenta Health Tracker is designed to help you stay consistent, understand your progress, and build a healthier lifestyle one day at a time. Download Valenta Health Tracker and turn your routines into results.