Homeostasis Health

Homeostasis holds the treatment you are actually on, and the progress behind it. Your clinic sets the plan. This app keeps it: what is due today, what you have logged, and what your provider will want to see at your next visit. WHAT YOU TRACK Every medication Weekly injections, daily tablets, peptides and supplements, each on the schedule it is really taken on, with reminders that follow it. Injection sites rotate for you. Wellness goals, measured properly Choose what you are working on: sleep, energy and mood, strength, gut, skin, hormones, libido, recovery, focus, weight. Each one carries a short, published check-in with its own scoring, spaced across the window between your clinic visits instead of nagging you weekly. The numbers your care team asks about Weight, blood pressure, glucose, heart rate and HRV, charted over time so you see the direction rather than one reading. Food, the fast way Photograph a meal, say it out loud, scan a barcode or search. Full macros, fibre and hydration. How you are feeling Side effects, mood, activity and sleep, so patterns show up before you have to remember them. YOUR CARE TEAM If your clinic uses Homeostasis, your care team appears in the app with your next visit, new results they have shared, and a thread for questions. What you log is on their screen at your appointment, so the visit starts with the facts instead of trying to recall the month. BUILT FOR THE APPOINTMENT Months of logs become one page you can hand over or send ahead: adherence, trends, side effects and the questions worth asking. CONNECTED Apple Health syncs steps, sleep, heart rate and HRV. Compatible smart scales and blood pressure cuffs log straight in. No wearable is required. Walking is enough for activity to count. PRIVATE BY DESIGN Your health data is yours. AI features are opt in, your name and email are never sent to the AI provider, and nothing is sold. Homeostasis is a wellness app and does not give medical advice. It never recommends starting, stopping or changing a dose. The check-ins it uses are published instruments, shown with their sources and ranges. Always follow your prescriber.