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Screenshots

  • Push Pull Skip screenshot 1
  • Push Pull Skip screenshot 2
  • Push Pull Skip screenshot 3
  • Push Pull Skip screenshot 4

About Push Pull Skip

Push Pull Skip: Your Ultimate Workout Log Forget confusing spreadsheets and cluttered fitness apps. Push Pull Skip is your clean, aesthetic workout tracker that focuses on what truly matters: your progress. Track Like a Pro One tap and your workout begins. Log weights and reps, use the smart rest timer, and get celebrated instantly when hitting a new PR (Personal Record)! Motivation and Achievements Collect epic trophies on your trophy wall - from "Iron Eater" to "Kiloton". At the end of every workout, your total volume moved pops up on the screen as a motivating explosion! Data and Widgets Track your body weight and strength progress in dynamic charts. Thanks to interactive Home Screen widgets, Lock Screen support, and Live Activities (Dynamic Island), you always have your timer and stats in view. 100% Your Style Fully customize the app colors (background, panels, highlights) to your taste and design your interactive workout calendar exactly the way you want it. All core features at a glance: • Pre-installed plans (Push, Pull, Skip) - endlessly expandable • Automatic rest timer and PR detection • Apple Health integration for your workouts • Beautiful PDF exports (monthly reports and single workouts) • Local backups for 100% data privacy Make your training visible and break your records. Download Push Pull Skip now!

What’s new

Version 1.1 · Updated April 23, 2026

Fixed some mistakes, new design, new features

App privacy

The developer, Marco Ralf Stockel, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Diagnostics: Crash Data, Performance Data

Used for: Third-Party Advertising

Alternatives to Push Pull Skip

Looking for apps like Push Pull Skip? Here are 6 similar apps on the App Store. The highest rated is GymWin AI - Gamified Gym Coach (5.0/5), and all 6 are free to download.

Push Pull Skip vs. alternatives
App Rating Price Last updated Compare
Push Pull Skip – Free April 23, 2026
PPL Weightlifting – Free Jul 29, 2026 Compare
GymWin AI - Gamified Gym Coach 5.0 / 5 (1) Free Apr 26, 2026 Compare
SheBeast 5.0 / 5 (4) Free Jan 16, 2025 Compare
Health Story AI 5.0 / 5 (6) Free Nov 17, 2024 Compare
Mighty: Gym Log & Rep Counter 4.3 / 5 (3) Free Oct 2, 2026 Compare
Hova: Guided Home Workouts 3.5 / 5 (2) Free Oct 12, 2026 Compare

Compare Push Pull Skip with the top alternatives: ratings, updates, ASO score and keyword gaps →