APEX: Elite Lifestyle System
Manuel Lopez Health & Fitness iPhoneiPadiPod touch
APEX: Elite Lifestyle System is a free Health & Fitness app for iPhone and iPad by Manuel Lopez. Requires iOS 18.0. Updated May 17, 2026.
- Price
- Free
- on the App Store
- Size
- 22 MB
- Age 4+
- Updated
- May 17
- 2026 · v1.3.0
Screenshots
About APEX: Elite Lifestyle System
You are not average. APEX is not either. APEX is the most complete lifestyle system for those who understand that self-improvement is not a single habit — it is a full system. Four pillars. One goal: become the best version of yourself. BODY Workout timer with 7 types: Strength, Cardio, HIIT, Mobility, Cycling, Swimming and Sport. Sleep tracker with perceived quality and bedtime routine checklist. Weekly body measurements with smoothed trend chart. Activity dashboard with sleep to energy correlations. MIND Deep Work focus sessions: Pomodoro, Sprint and Free modes. Structured journaling: 3 morning prompts and 3 evening prompts. Daily mood tracking correlated with focus and journaling habits. Mental trend dashboard with auto-generated weekly insights. NUTRITION Meal logging with quality tags: Nutritious, Neutral and Indulgent. Hydration tracker with configurable daily goal and 7-day streak. Daily energy check-in correlated with diet quality. Weekly nutrition score (0-100). CAPITAL Expense tracking by category with XP rewards per entry. Monthly budget with 70%, 90% and 100% threshold alerts. Savings goals with visual progress tracking. Financial dashboard with monthly balance and projections. LEVEL SYSTEM Each pillar levels up independently from 1 to 10. Global APEX Score (0-100) calculated in real time. 64 unlockable badges across 4 modules. Streaks, XP bonuses and level-up celebrations. DAILY RITUAL Three daily blocks: Morning, Peak and Evening. Each block has habits connected to all 4 modules. Complete your daily ritual and progress across every pillar simultaneously. SYNC AND PRIVACY iCloud Sync: your data across all your Apple devices. No proprietary servers, no ad tracking, no ads. Works fully offline. APEX PREMIUM Try APEX completely free for 7 days with no restrictions. After the trial period: - Annual Plan - Monthly Plan Auto-renewable subscription: APEX Lifestyle offers monthly and annual subscriptions. Prices may vary by region. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Privacy Policy: https://manuloptech.github.io/APEX/apex-privacy-policy.html Terms of Use: https://manuloptech.github.io/APEX/apex-terms-of-service.html and https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.3.0 · Updated May 17, 2026
Improvements to the pillars: nutrition and body. New widget for recording expenses.
App privacy
The developer, Manuel Lopez, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to APEX: Elite Lifestyle System
Looking for apps like APEX: Elite Lifestyle System? Here are 6 similar apps on the App Store. The highest rated is Amble: Step Counter & Race (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| APEX: Elite Lifestyle System | – | Free | May 17, 2026 | |
| Him: Kegel Exercises for Men | – | Free | Sep 9, 2026 | Compare |
| Wolfitness | – | Free | Sep 9, 2026 | Compare |
| Last Longer: Stamina Coach | – | Free | Jun 10, 2026 | Compare |
| LAST: Male Training | 3.0 / 5 (1) | Free | Oct 7, 2026 | Compare |
| Amble: Step Counter & Race | 5.0 / 5 (4) | Free | Oct 18, 2026 | Compare |
| Hypuro Fit | 4.9 / 5 (23) | Free | Sep 8, 2026 | Compare |