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Screenshots

  • Sleep Session screenshot 1
  • Sleep Session screenshot 2
  • Sleep Session screenshot 3
  • Sleep Session screenshot 4

About Sleep Session

SLEEP TRACKING Start a session and let Sleep Session monitor your night automatically. Track your sleep stages (Awake, Light, Dream, and Deep) and understand exactly how you slept with clear, detailed charts. RELAXING SOUNDS & PLAYLISTS Drift off effortlessly with a curated library of sleep sounds: • ASMR - Ocean waves, rain, campfire, brown noise, and more • Lo-Fi - Soft, calming beats for deep relaxation • Relax - Ambient soundscapes and guided audio • ASMR Playlists - Tingles, tapping, and immersive textures Seamless crossfading ensures uninterrupted relaxation all night long. SMART ALARM Wake up on time, every time. Choose from a variety of alarm sounds designed for a gentle and effective wake-up experience. Works even when your device is in silent mode. MICROPHONE INSIGHTS Optionally detect snoring and nighttime disturbances. All audio processing happens securely on-device and no recordings are stored or shared. SLEEP JOURNAL Reflect and improve over time. Log your nights, review past sessions, and understand how your habits impact your sleep quality. STATISTICS & TRENDS Visualize your progress with powerful analytics. Track sleep duration, quality, and consistency across daily, weekly, and monthly views. SLEEP RANK Stay motivated with a rewarding progression system. Earn points for consistent, quality sleep and climb from Iron to Diamond. PRIVACY FIRST Your data stays yours. All processing is done on-device, with secure end-to-end encryption for syncing. Start improving your sleep today. Download Sleep Session and wake up feeling your best. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sleepsessionapp.com/privacy

What’s new

Version 1.0.4 · Updated September 13, 2026

Version 1.0.4 is a smoother night, a sharper morning read. • More personal recap of your night. • Consistent quality score across the app • Cleaner sleep-stage chart. • Better handling of poor network conditions. • Reliability and performance improvements.

App privacy

The developer, Cristiano Perdigao, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Purchases: Purchase History
  • Contact Info: Email Address
  • User Content: Audio Data
  • Identifiers: User ID
  • Usage Data: Product Interaction

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, App Functionality

Alternatives to Sleep Session

Looking for apps like Sleep Session? Here are 6 similar apps on the App Store. The highest rated is Fair Fitness : 12 Minutes Fit (5.0/5), and all 6 are free to download.

Sleep Session vs. alternatives
App Rating Price Last updated Compare
Sleep Session – Free September 13, 2026
AfterDuty: Nurse Rota Planner – Free Oct 23, 2026 Compare
Fair Fitness : 12 Minutes Fit 5.0 / 5 (1) Free Dec 10, 2025 Compare
The Mad Studio – Free Oct 21, 2026 Compare
Nirvana – calm, sleep, relax… 4.7 / 5 (12) Free Jun 5, 2024 Compare
Evofit Connect – Free Aug 28, 2025 Compare
Goldex Fitness Plus – Free Sep 21, 2026 Compare

Compare Sleep Session with the top alternatives: ratings, updates, ASO score and keyword gaps →