Sleep Session
Cristiano Perdigao Health & Fitness iPhoneiPadiPod touch
Sleep Session is a free Health & Fitness app for iPhone and iPad by Cristiano Perdigao. Requires iOS 26.1. Updated September 13, 2026.
- Price
- Free
- on the App Store
- Size
- 492 MB
- Age 4+
- Updated
- Sep 13
- 2026 · v1.0.4
Screenshots
About Sleep Session
SLEEP TRACKING Start a session and let Sleep Session monitor your night automatically. Track your sleep stages (Awake, Light, Dream, and Deep) and understand exactly how you slept with clear, detailed charts. RELAXING SOUNDS & PLAYLISTS Drift off effortlessly with a curated library of sleep sounds: • ASMR - Ocean waves, rain, campfire, brown noise, and more • Lo-Fi - Soft, calming beats for deep relaxation • Relax - Ambient soundscapes and guided audio • ASMR Playlists - Tingles, tapping, and immersive textures Seamless crossfading ensures uninterrupted relaxation all night long. SMART ALARM Wake up on time, every time. Choose from a variety of alarm sounds designed for a gentle and effective wake-up experience. Works even when your device is in silent mode. MICROPHONE INSIGHTS Optionally detect snoring and nighttime disturbances. All audio processing happens securely on-device and no recordings are stored or shared. SLEEP JOURNAL Reflect and improve over time. Log your nights, review past sessions, and understand how your habits impact your sleep quality. STATISTICS & TRENDS Visualize your progress with powerful analytics. Track sleep duration, quality, and consistency across daily, weekly, and monthly views. SLEEP RANK Stay motivated with a rewarding progression system. Earn points for consistent, quality sleep and climb from Iron to Diamond. PRIVACY FIRST Your data stays yours. All processing is done on-device, with secure end-to-end encryption for syncing. Start improving your sleep today. Download Sleep Session and wake up feeling your best. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sleepsessionapp.com/privacy
What’s new
Version 1.0.4 · Updated September 13, 2026
Version 1.0.4 is a smoother night, a sharper morning read. • More personal recap of your night. • Consistent quality score across the app • Cleaner sleep-stage chart. • Better handling of poor network conditions. • Reliability and performance improvements.
App privacy
The developer, Cristiano Perdigao, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Purchases: Purchase History
- Contact Info: Email Address
- User Content: Audio Data
- Identifiers: User ID
- Usage Data: Product Interaction
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, App Functionality
Alternatives to Sleep Session
Looking for apps like Sleep Session? Here are 6 similar apps on the App Store. The highest rated is Fair Fitness : 12 Minutes Fit (5.0/5), and all 6 are free to download.
-
AfterDuty: Nurse Rota Planner
-
Fair Fitness : 12 Minutes Fit
5.0
-
The Mad Studio
-
Nirvana – calm, sleep, relax…
4.7
-
Evofit Connect
-
Goldex Fitness Plus
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Sleep Session | – | Free | September 13, 2026 | |
| AfterDuty: Nurse Rota Planner | – | Free | Oct 23, 2026 | Compare |
| Fair Fitness : 12 Minutes Fit | 5.0 / 5 (1) | Free | Dec 10, 2025 | Compare |
| The Mad Studio | – | Free | Oct 21, 2026 | Compare |
| Nirvana – calm, sleep, relax… | 4.7 / 5 (12) | Free | Jun 5, 2024 | Compare |
| Evofit Connect | – | Free | Aug 28, 2025 | Compare |
| Goldex Fitness Plus | – | Free | Sep 21, 2026 | Compare |
Compare Sleep Session with the top alternatives: ratings, updates, ASO score and keyword gaps →