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  • Stummy: Gut Health Companion screenshot 1
  • Stummy: Gut Health Companion screenshot 2
  • Stummy: Gut Health Companion screenshot 3
  • Stummy: Gut Health Companion screenshot 4

About Stummy: Gut Health Companion

STOP GUESSING WHAT TO EAT. Living with IBS, SIBO, bloating, or digestive discomfort can make food choices feel complicated. Stummy helps you better understand FODMAP content and make more informed food choices with confidence. YOUR PERSONAL GUT-HEALTH COMPANION Stummy brings together AI-powered food scanning, meal planning based on Low FODMAP principles, practical shopping tools, and gut-health education in one simple app. It is designed to support symptom management and help you build a more personalized approach based on your preferences, goals, and individual tolerance. AI FOOD & INGREDIENT SCANNER Scan a product label or ingredient list with your camera or photo library. Stummy analyzes the ingredient information and identifies potential FODMAP sources to help you better understand how a food may fit your current plan. PERSONALIZED LOW FODMAP MEAL PLAN Get a meal plan designed around your preferences and dietary needs, with practical meal ideas based on evidence-based Low FODMAP principles. SHOPPING LIST & MEAL SWAPS Turn your meal plan into a practical shopping list and swap meals whenever you want more flexibility. GUT-HEALTH EDUCATION Learn about the Low FODMAP approach, individual food tolerance, and digestive symptom patterns through clear, practical educational content. The Low FODMAP approach is intended to help people better understand individual tolerance and support a varied, sustainable diet rather than permanently avoid foods. IMPORTANT Stummy is intended for informational and general wellness purposes only. It does not diagnose or treat IBS, SIBO, or other medical conditions and is not a substitute for advice from a qualified healthcare professional. If you have SIBO or ongoing or concerning digestive symptoms, consult a qualified healthcare professional about whether a Low FODMAP approach is appropriate for you. Some features, including the personalized shopping list, meal swapping, access to the full educational article library, and up to 100 food scans per month, require an auto-renewable subscription. Privacy Policy: https://www.stummy.io/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.5 · Updated October 18, 2026

Optimized the layout for iPhone Duo.

App privacy

The developer, Artem Voloshanenko, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data
  • Purchases: Purchase History

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • User Content: Photos or Videos
  • Diagnostics: Performance Data

Used for: App Functionality

Alternatives to Stummy: Gut Health Companion

Looking for apps like Stummy: Gut Health Companion? Here are 6 similar apps on the App Store. The highest rated is ORIZN Sober: Sobriety Tracker (5.0/5), and all 6 are free to download.

Stummy: Gut Health Companion vs. alternatives
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Stummy: Gut Health Companion 5.0 / 5 (2 ratings) Free October 18, 2026
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Low FODMAP Diet: Food Scanner 4.9 / 5 (7) Free Oct 22, 2026 Compare
NicFit Training – Free Oct 7, 2026 Compare
ORIZN Sober: Sobriety Tracker 5.0 / 5 (2) Free Oct 21, 2026 Compare

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