Grounded: AI Mental Wellness
William Thomson Health & Fitness iPhoneiPadiPod touch
Grounded: AI Mental Wellness is a free Health & Fitness app for iPhone and iPad by William Thomson. Rated 5.0/5 from 5 ratings. Requires iOS 16.4.
- Rating
- 5.0
- 5 ratings
- Price
- Free
- on the App Store
- Size
- 57 MB
- Age 12+
- Updated
- Oct 24
- 2026 · v2.0.0
Screenshots
About Grounded: AI Mental Wellness
Grounded is an AI-powered mental wellness companion designed to help you navigate stress, anxiety, and everyday life through supportive conversation. Talk things through, gain clarity, and build healthier habits with a private, judgment-free experience available anytime you need it. Whether you're feeling overwhelmed, stuck, or just need a place to reflect, Grounded gives you a space to slow down, think clearly, and move forward. Grounded is not a licensed mental health provider. Content is for general wellness support only and should not replace professional medical advice or treatment. Terms of Service: Groundedtechapp.com Privacy Policy: Groundedtechapp.com
Ratings & reviews
5.0
5 ratings
What’s new
Version 2.0.0 · Updated October 24, 2026
Grounded has been rebuilt from the ground up for a calmer, faster, and more supportive experience. • A cleaner, more soothing new design • Faster, more responsive conversations • Smarter memory that carries more of your chat context • Grounded Pro: our most advanced model and 5× deeper memory • Safety & Support resources always one tap away • Reliability and performance improvements throughout Thank you for being part of Grounded. We're here whenever you need us.
App privacy
The developer, William Thomson, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address
- User Content: Emails or Text Messages, Other User Content
- Identifiers: User ID
- Usage Data: Product Interaction
Used for: App Functionality
Alternatives to Grounded: AI Mental Wellness
Looking for apps like Grounded: AI Mental Wellness? Here are 6 similar apps on the App Store. The highest rated is Imago: Shadow Work Journal (5.0/5), and all 6 are free to download.
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Imago: Shadow Work Journal
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Grounded: AI Mental Wellness | 5.0 / 5 (5 ratings) | Free | October 24, 2026 | |
| Mote: Screen Time & Focus | – | Free | Sep 8, 2026 | Compare |
| Get Better With Me | – | Free | Jul 1, 2026 | Compare |
| Lumie: Teen Mental Health | – | Free | Oct 4, 2026 | Compare |
| Body Scan AI: Body Fat | – | Free | Jun 18, 2026 | Compare |
| Move Onn: Breakup Recovery | – | Free | Oct 5, 2026 | Compare |
| Imago: Shadow Work Journal | 5.0 / 5 (11) | Free | Oct 10, 2026 | Compare |