VitaGuide - Build Your Stack

VitaGuide analyzes 15+ health attributes to build a personalized vitamin and supplement stack tailored to your body, goals, and lifestyle. Take a 60-second quiz covering your age, diet, health goals, activity level, sleep quality, stress, medications, and more. Our AI recommendation engine generates a complete supplement plan with specific nutrients, dosages, forms, timing, and research-backed reasoning. WHAT YOU GET: Your personalized stack with 8-15 supplements, each rated by priority (essential, recommended, or consider). Every recommendation includes the optimal form, dosage for your profile, when to take it, what to pair it with, and what to avoid. KEY FEATURES: Daily check-in tracker with streaks to build supplement habits. Drug-supplement interaction checker to flag potential conflicts with your medications. Multivitamin comparison tool that matches 55+ products against your recommended stack. Health insights dashboard tracking your adherence and wellness trends. BUILT WITH SCIENCE: Recommendations reference peer-reviewed research. The AI engine considers nutrient synergies, absorption factors, and contraindications specific to your health profile. PRIVACY FIRST: Your health data is never sold. Supplement recommendations are generated securely. Sign-in is optional — the full experience works without creating an account. VitaGuide is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any supplement regimen.