Keto Mate
Ross Gibson Health & Fitness iPhoneiPadiPod touch
Keto Mate is a free Health & Fitness app for iPhone and iPad by Ross Gibson. Requires iOS 16.6. Updated September 9, 2026.
- Price
- Free
- on the App Store
- Size
- 98 MB
- Age 17+
- Updated
- Sep 9
- 2026 · v1.0.4
Screenshots
About Keto Mate
KetoMate is your premium companion for living low-carb with confidence — whether you’re brand new or already experienced. Build simple meal plans, discover keto-friendly recipes, and track your day without the overwhelm. KetoMate helps you stay consistent with a clean dashboard, progress tools, and quick food logging — so you can focus on results, not spreadsheets. What you can do with KetoMate Track net carbs & macros with a clean daily dashboard Scan barcodes to log foods faster and see how they impact your remaining daily allowance Meal plans & grocery lists to make keto easier to stick to Recipe library with clear macros and step-by-step cooking Progress tracking for weight and key habit check-ins Intermittent fasting tools (optional) for simple fasting windows and timers Medication Mode (optional): track injection reminders, logs, and how you feel over time (tracking only — not medical advice) Free vs Premium KetoMate is free to download. Free plan includes ads and limited access to some features and content. Premium removes ads and unlocks full access, plus advanced tracking and insights. KetoMate is designed for information and tracking support only and is not medical advice. Medical Disclaimer Keto Mate is for educational and tracking purposes only and is not medical advice. Always consult a healthcare professional before making medical decisions. In emergencies, contact local emergency services. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Title of each subscription - KetoMate Premium Monthly - Length of Subscription (1 Month) - Price Per Period (£6.99) Keto Mate Premium Annual - Length of Subscription (1 Year) - Price Per Period (£65) Link to Privacy Policy: https://www.ketomate.co.uk/privacy
What’s new
Version 1.0.4 · Updated September 9, 2026
Minor improvements to app efficiency.
App privacy
The developer, Ross Gibson, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID
Used for: Third-Party Advertising, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data
- Health & Fitness: Fitness
- Contact Info: Email Address, Name
Used for: Third-Party Advertising, App Functionality