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About TriFocus: 3 a Day

You had 30 things on your list today, and finished none of them. You are not alone. TriFocus only lets you have three. Three things a day. The ones that actually matter. That's it. WHY THREE Research on attention and cognitive load keeps landing on the same number: humans can meaningfully focus on about three priorities a day. More than that and we scatter. Less than that and we drift. TriFocus is a quiet, minimalist daily planner built around that one rule. No nested lists. No projects. No tags. Just three. WHAT YOU GET - 3 focus items per day, and only 3 - Satisfying completion stamps when you finish one - A streak counter (and a small flame) for every day you finish all three - A calendar heatmap of your last weeks and months - Day Review share cards to celebrate or reflect - A weekly digest, so you can see your real pattern - Friend Challenge to do the three-thing habit together - 8 hand-tuned themes: warm paper, midnight paper, forest journal, india ink, terracotta clay, cherry blossom, concrete, ocean ink (3 free, 5 unlockable) - Home and Lock Screen widgets so today's three are always one glance away WHO IT IS FOR - People drowning in todo apps that promised "productivity" and delivered guilt - Makers, students, parents, and operators who want fewer wins, but real ones - Anyone trying to build a calm, sustainable daily rhythm instead of a heroic one WHAT IT IS NOT TriFocus is not a project manager. It will not sync your team. It will not nag you. It will not gamify your life into a slot machine. It is a small, honest tool for one human, one day, three things. PRIVACY Your three things stay on your device. We do not sell your data. Ever. From Studio Solum. Support: https://studiosolum.site/support.html Privacy: https://studiosolum.site/privacy.html

App privacy

The developer, Studio Solum, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Used for: Third-Party Advertising

Alternatives to TriFocus: 3 a Day

Looking for apps like TriFocus: 3 a Day? Here are 6 similar apps on the App Store. The highest rated is Focus Daily Goals (5.0/5), and all 6 are free to download.

TriFocus: 3 a Day vs. alternatives
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TriFocus: 3 a Day – Free May 24, 2026
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