SooFlow: Easy Stretch Routine
晨仪 费 Health & Fitness iPhoneiPadiPod touchApple Watch
SooFlow: Easy Stretch Routine is a free Health & Fitness app for iPhone and iPad by 晨仪 费. Rated 5.0/5 from 2 ratings. Requires iOS 17.0.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 156 MB
- Age 4+
- Updated
- Sep 24
- 2026 · v1.4.1
Screenshots
About SooFlow: Easy Stretch Routine
Sitting all day? Feeling stiff, tired, and tense? SooFlow helps you feel better in 3 minutes. Pick a scene, hit play. And Sooli your red panda guides every stretch. No gear. Start anytime. DESIGNED FOR REAL LIFE Whether you've been hunched at your desk all day, want to wake up your body in the morning, wind down before bed, or recover after a workout, SooFlow has you covered. PERSONALIZED STRETCH ROUTINES - 50+ guided stretches across 6 real-life scenes. - Every session is different. Fresh every time. - Not feeling it? Swap any move, or shuffle the whole routine before you start. GUIDED BY SOOLI - Your red panda companion Sooli walks you through every move: calm pace, clear cues. - No equipment, no barriers. Start anywhere, anytime. ON YOUR WRIST SooFlow for Apple Watch: start a stretch right from your wrist, with a brand-new dark look built for quick sessions. BUILD YOUR HABIT Track your streaks and total stretch time, synced with Apple Health. Every minute counts. One stretch. So much better. MADE FOR YOU IF YOU... → Have never stretched before and don't know where to start → Think stretching or yoga looks too hard or complicated → Sit at a desk all day — for work or school → Spend hours looking down at your phone → Need to wind down before sleep → Want a gentle morning wake-up routine → Stretch to recover after workouts → Just want your body to feel a little better Free to start. Easy to begin. Your body will thank you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.4.1 · Updated September 24, 2026
- Update gift: everything unlocked for 24 hours, open the app to claim - A growing stretch posture library and smarter routines - Brand-new dark look on Apple Watch; full landscape & iPad support - Shuffle the whole routine with one tap before you start and a more immersive routine
App privacy
The developer, 晨仪 费, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Identifiers: User ID
- Usage Data: Product Interaction
Used for: Analytics, Product Personalization, App Functionality
Alternatives to SooFlow: Easy Stretch Routine
Looking for apps like SooFlow: Easy Stretch Routine? Here are 6 similar apps on the App Store. The highest rated is 告别沙滩 (5.0/5), and all 6 are free to download.
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告别沙滩
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CapyUp:Sitting Break Reminder
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SitRight: Stand & Move Timer
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Gratty - Daily Gratitude
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DeskStretch - Office Workout
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SleepDog - Sleep Reminder
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SooFlow: Easy Stretch Routine | 5.0 / 5 (2 ratings) | Free | September 24, 2026 | |
| 告别沙滩 | 5.0 / 5 (1) | Free | May 10, 2026 | Compare |
| CapyUp:Sitting Break Reminder | – | Free | Jun 25, 2026 | Compare |
| SitRight: Stand & Move Timer | 5.0 / 5 (1) | Free | Jun 7, 2026 | Compare |
| Gratty - Daily Gratitude | 5.0 / 5 (1) | Free | Mar 3, 2026 | Compare |
| DeskStretch - Office Workout | – | Free | Mar 19, 2026 | Compare |
| SleepDog - Sleep Reminder | – | Free | Oct 9, 2026 | Compare |