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  • Soul Ops screenshot 1
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  • Soul Ops screenshot 4

About Soul Ops

Most apps want you to build habits. Soul Ops wants you to remember who you actually are. Built on a real 12-week coaching program and not a content library, not a mood journal... Soul Ops guides you through a complete inner transformation. Week by week, you'll move through thought awareness, self-forgiveness, shadow work, trigger resolution, and identity redesign. This is the full arc, not a collection of daily tips. What makes Soul Ops different Every other wellness app assumes something is wrong with you. Soul Ops doesn't. The philosophy here is simple: you are not broken. You are buried. The work is excavation, not construction. Twelve weeks. Three paths. One complete transformation. The 12-Week Journey Weeks 1–4 (Self): Thought patterns, self-forgiveness, self-love, presence Weeks 5–8 (Social): Response mastery, perspective, shadow work, trigger resolution Weeks 9–12 (Existential): Soul retrieval, circle audit, mental diet, character redesign Three commitment levels to choose from Journey Mode: Self-paced, pick up whenever you're ready Guided Mode: Time-based progression with room to catch up Commitment Mode: Complete every section daily, or begin again Built for real life Daily morning check-ins Guided exercises Habit Tracking integration Tools section for exercises and built-in timer function Evening reflections Journey Insights Daily Quotes Local data only. Your inner work stays on your device, full stop Soul Ops was built by a coach who ran this program with real people before writing a single line of code. That difference shows. Your inner fire has been waiting. Privacy Policy: https://soulsonfire.com/soulops-privacy Terms of Use (EULA): https://soulsonfire.com/soulops-terms

What’s new

Version 1.1.4 · Updated September 18, 2026

New in 1.1.4 Fixed • Program completion never fired. • "Rate Us" misdirect on Android. Added • Integration mode • Completed-journey retrospective • Activity Log valence donut • Per-entry activity list • Edit and delete activity entries • Store-version check Changed • Brand palette pass, all ten themes • Completion no longer walls out a paid finisher • Activity Log UI consolidated

App privacy

The developer, Souls On Fire LLC, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Soul Ops

Looking for apps like Soul Ops? Here are 6 similar apps on the App Store. The highest rated is Soul Arc: Shadow Work Journal (5.0/5), and all 6 are free to download.

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