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Screenshots

  • Red Light Therapy screenshot 1
  • Red Light Therapy screenshot 2
  • Red Light Therapy screenshot 3
  • Red Light Therapy screenshot 4

About Red Light Therapy

Red Light Relaxation & Ambiance Wind down. Breathe. Be still. Red Light turns your screen into a warm, immersive red glow — perfect for unwinding at the end of the day, setting a calming atmosphere, or simply giving yourself a quiet moment. A Routine That Fits Your Life Set your preferred color, brightness, and session length — then let the app do the rest. Track your daily streaks and session history to build a habit that actually sticks. Wake Up Gently with Dawn Simulation Let your screen gradually brighten from deep red to warm light while you sleep — simulating a natural sunrise to ease you out of sleep without harsh alarms. Set your wake time, choose your ramp duration and colors, and wake up the way nature intended. FEATURES Customizable red light sessions Multiple shades and brightness levels Flexible session durations Dawn simulation alarm with gradual light ramp Sunrise-style wake-up with custom colors and duration Daily reminders to stay consistent Session history and streak tracking Minimal, distraction-free interface Presets to save your favourite settings PRO Unlock unlimited presets, advanced programs, and full session history with a Pro subscription. Auto-renewing · Cancel anytime in App Store settings. This app is for relaxation and ambiance purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.pawsandpixels.com.tr/privacy.html

What’s new

Version 1.0.10 · Updated September 11, 2026

age ratings changed for true ages • Sunrise alarm is now part of the welcome screen — set a gentle wake-up in a few taps • New yearly plan, plus a 7-day free trial • Subscribing is now one step instead of two • The home screen streak now reflects your own sessions • Daily reminders are easier to turn on • Stability and performance fixes

App privacy

The developer, Paws And Pixels Ayaz Bilisim Ticaret Limited Sirketi, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Used for: Third-Party Advertising

Alternatives to Red Light Therapy

Looking for apps like Red Light Therapy? Here are 6 similar apps on the App Store. The highest rated is Red Light for Sleeping (5.0/5), and all 6 are free to download.

Red Light Therapy vs. alternatives
App Rating Price Last updated Compare
Red Light Therapy 4.5 / 5 (2 ratings) Free September 11, 2026
SUNI: Red Light Therapy 4.4 / 5 (20) Free Mar 27, 2026 Compare
Red Light for Sleeping 5.0 / 5 (3) Free Oct 11, 2026 Compare
Red Light Therapy: Rossa – Free Sep 23, 2026 Compare
MITO LIGHT – Free Dec 7, 2025 Compare
Red Light Therapy AI Coach – Free May 5, 2026 Compare
RedLight Bill – Free May 16, 2025 Compare

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