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Screenshots

  • The Protein Chef screenshot 1
  • The Protein Chef screenshot 2
  • The Protein Chef screenshot 3
  • The Protein Chef screenshot 4

About The Protein Chef

The Protein Chef brings Derek Howes' full catalog of high-protein recipes to your pocket. Big protein, simple ingredients, and meals that actually taste good. Browse by meal, protein source, or diet. Scale servings and watch the ingredients adjust. Tap ingredients straight into a smart grocery list that sorts itself by aisle and syncs across devices. Save favorites into folders, check the macros on every recipe, and share your grocery list with whoever's doing the shopping. EVERY RECIPE INCLUDES • Calories and protein front and center, full macros a tap away • Smart serving scaling with ingredient-aware metric conversions • One-tap "Add to Grocery List" • High-res photos so you see exactly what you're making • Ratings and reviews from the community ALSO FREE • Grocery list that sorts itself by aisle and syncs across devices — share it with whoever's doing the shopping • Save recipes into folders, organized your way • Find recipes from what's already in your kitchen GO PREMIUM • Full step-by-step recipes in-app • Ad-free cooking videos with picture-in-picture • Smart ingredient swaps with instant protein & calorie math • Printable PDF recipe cards • Hands-free Cook Mode with step timers • Custom app themes Everything in moderation. No cheat meals, no bro-science, just food you'll actually make. Stay Healthy! ——— The Protein Chef Premium is an annual auto-renewing subscription ($9.99/year). Payment is charged to your Apple ID at confirmation and renews automatically each year unless auto-renew is turned off at least 24 hours before the current period ends. Manage or cancel anytime in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://theproteinchef.co/privacy-policy

What’s new

Version 1.0.3 · Updated October 15, 2026

• Picture-in-Picture: recipe videos keep playing in a floating window when you leave the app (now on Android too) • Grocery amounts now show as fractions, like ⅛ tsp • New Help & FAQ screen • Smoother Google sign-in • A cleaner look on the recipe and grocery screens • Plus behind-the-scenes fixes to keep everything running smoothly Stay Healthy!

App privacy

The developer, The Protein Chef, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Purchases: Purchase History
  • User Content: Photos or Videos, Other User Content
  • Identifiers: User ID

Used for: Developer’s Advertising or Marketing, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Other Diagnostic Data

Used for: App Functionality

Alternatives to The Protein Chef

Looking for apps like The Protein Chef? Here are 6 similar apps on the App Store. The highest rated is Samsung Food: Meal Planner (4.8/5), and all 6 are free to download.

The Protein Chef vs. alternatives
App Rating Price Last updated Compare
The Protein Chef 5.0 / 5 (1 rating) Free October 15, 2026
Fitness Recipes - Proti – Free Jun 11, 2026 Compare
RecipeLab - Healthy Recipes 3.5 / 5 (21) Free Oct 25, 2026 Compare
MealPrepPro Planner & Recipes 4.7 / 5 (12,199) Free Oct 23, 2026 Compare
Delish: Original Fun Recipes 4.4 / 5 (1,135) Free Oct 19, 2026 Compare
MyRecipes 4.0 / 5 (175) Free Oct 15, 2026 Compare
Samsung Food: Meal Planner 4.8 / 5 (6,419) Free May 11, 2026 Compare

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