CalmShift: Quit Smoking & Vape
TURGUT SONMEZ Health & Fitness iPhoneiPadiPod touch
CalmShift: Quit Smoking & Vape is a free Health & Fitness app for iPhone and iPad by TURGUT SONMEZ. Requires iOS 15.0. Updated October 21, 2026.
- Price
- Free
- on the App Store
- Size
- 78 MB
- Age 12+
- Updated
- Oct 21
- 2026 · v1.0.12
Screenshots
About CalmShift: Quit Smoking & Vape
Quit smoking and vaping for good — with real-time AI support that actually helps when cravings hit. Most quit apps just count days. CalmShift does more. It gives you an AI coach that responds in seconds, a crisis breathing tool backed by science, and detailed tracking that shows how your body and wallet are recovering. WHY CALMSHIFT WORKS ◆ AI QUIT COACH (PREMIUM) — AVAILABLE 24/7 Talk to your personal AI coach the moment a craving strikes. Get instant strategies, grounding techniques, and real encouragement — not generic tips. No appointments, no judgment, no waiting. ◆ 5-MINUTE CRISIS BREATHING Research shows most cravings pass within 5 minutes. Our guided breathing exercise helps you ride out the urge with calm focus until it fades. ◆ SMOKE-FREE TIMER & STREAK Watch your smoke-free days grow in real time. Track your longest streak, see how many cigarettes you skipped, and stay motivated with daily progress. ◆ HEALTH RECOVERY TIMELINE Your body starts healing 20 minutes after your last cigarette. Follow real health milestones — from normalized heart rate and blood pressure to improved lung function and circulation. ◆ CRAVING LOG & SMART ANALYTICS Log every craving with its trigger, intensity, and outcome. Spot patterns, understand your habits, and build smarter strategies over time. ◆ SAVINGS TRACKER See exactly how much money you are saving every day. Compare your total savings to real things — a coffee, a dinner, a weekend trip. ◆ BADGES & MILESTONES Celebrate every win. Earn animated badges at 1 day, 3 days, 1 week, 1 month, and beyond. Small wins build lasting change. ◆ WORKS FOR ALL TYPES Cigarettes, vapes, e-cigarettes, or both — CalmShift adapts to your quit journey and your pace. PREMIUM FEATURES (Optional Subscription) • AI coach chat, day or night Start with a 7-day free trial on the monthly plan. Cancel anytime — no commitment. ALWAYS FREE • Smoke-free timer, streak, and savings tracker • 5-minute crisis breathing • Advanced craving analytics & insights • Full badge collection Take your first calm step toward a smoke-free life. Privacy: https://www.termsfeed.com/live/01a85272-ac2f-46d3-aba3-4b4dc8108f3a Support: https://t-apps.io/calmshift-ai-app-support Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.0.12 · Updated October 21, 2026
• Quick-reply buttons and the crisis screen now get real answers from the AI coach. • A clearer Premium screen: crisis tools, analytics and milestones are free for everyone. • Small fixes and improvements.
App privacy
The developer, TURGUT SONMEZ, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Usage Data: Product Interaction
- Health & Fitness: Health
- Purchases: Purchase History
- Contact Info: Email Address, Name
- User Content: Other User Content
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Alternatives to CalmShift: Quit Smoking & Vape
Looking for apps like CalmShift: Quit Smoking & Vape? Here are 6 similar apps on the App Store. The highest rated is Smoking Reduction – Quit (5.0/5), and all 6 are free to download.
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Quit Smoking—Beyond Tracking
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QuitFast: Quit Smoking & Vape
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SmokeBye: Quit Smoking Tracker
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Smoking Reduction – Quit
5.0
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Quit Smoking Tracker - Smoki
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Quit Smoking - Stop Forever
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| CalmShift: Quit Smoking & Vape | – | Free | October 21, 2026 | |
| Quit Smoking—Beyond Tracking | – | Free | Oct 10, 2026 | Compare |
| QuitFast: Quit Smoking & Vape | – | Free | Jul 7, 2026 | Compare |
| SmokeBye: Quit Smoking Tracker | – | Free | Apr 17, 2026 | Compare |
| Smoking Reduction – Quit | 5.0 / 5 (1) | Free | Oct 12, 2026 | Compare |
| Quit Smoking Tracker - Smoki | – | Free | Oct 20, 2026 | Compare |
| Quit Smoking - Stop Forever | – | Free | Apr 7, 2026 | Compare |