Clocked Out: Sleep Blocker

Stop doomscrolling at night. Start actually sleeping. You don't need more willpower. You need a system. Clocked Out blocks the apps that keep you scrolling past bedtime, so you can put your phone down, protect your nights, and build a sleep routine that sticks. Set your bedtime and wake time, choose the apps or categories that steal your nights, and Clocked Out does the rest. When quiet hours begin, those apps are paused until morning. No negotiating with yourself at 1 AM. No complicated setup. Just a simple bedtime boundary that helps you stop scrolling and go to sleep. HOW IT WORKS Set your quiet hours Choose your bedtime, wake time, and the nights you want Clocked Out to run. Pick apps to pause Select the apps and categories that keep you scrolling, watching, checking, or refreshing when you should be sleeping. Block distractions at bedtime When quiet hours begin, Clocked Out uses Apple Screen Time controls to shield your selected apps until wake time. Build a streak worth protecting Every completed night grows your streak. See your current streak, best streak, and weekly consistency at a glance. Earn streak freezes Every 7 completed nights can earn a freeze, up to your max balance. A freeze can protect your current streak after one missed or ended-early night, without counting as a completed night. Wind down before bed Set a wind-down reminder before quiet hours, so you have time to wrap up, plug in, and get ready for sleep. See your nights add up Track your protected scrolling time, streak progress, weekly completion, and freeze balance from a calm, focused Insights tab. MADE FOR • Anyone who picks up their phone "for a second" and loses an hour • People who want better sleep without deleting every app • Late-night scrollers trying to build a healthier routine • Anyone who wants a stricter bedtime without relying on willpower • People who want a simple app blocker built specifically for night DESIGNED FOR BEDTIME Clocked Out is calm, dark, and built to disappear. No clutter. No guilt. No noisy dashboard. Just a focused system that helps you protect your sleep and make bedtime automatic. SUBSCRIPTION Clocked Out requires an active subscription to use. Subscription options and pricing are shown clearly before purchase in the app. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel anytime in your Apple Account settings. Take back your nights. Make tonight the first night of the streak. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://clockedout.notion.site/Privacy-Policy-33189528cd51801588f2f88b1a29cc34?source=copy_link