Studio Sixteen Pilates

Studio Sixteen is a calm, instructor-led Reformer Pilates and Yoga studio based in Waimauku. We specialise in classes designed for people who want movement that actually fits their body, not generic workouts that ignore individual needs. At Studio Sixteen, we focus on small group sessions where you’re seen, supported, and properly guided. Every class is structured with intention. Our approach is simple. Build strength steadily. Improve posture and control. Reduce unnecessary tension. Develop body awareness. Leave feeling worked, not worn down. Many people reach a point where pushing harder isn’t the answer. High-impact training, rushed environments, and one-size-fits-all programs can leave you feeling tight, fatigued, or unsure if you’re even moving correctly. What’s needed instead is smarter guidance, better structure, and instructors who adapt movement to the individual in front of them. We prioritise quality of movement over intensity. Progress is steady, sustainable, and designed to support your body long term. Whether you’re building foundational strength, improving mobility, or refining your technique, our sessions are designed to evolve with you. This isn’t about quick fixes or aesthetic goals. It’s about helping you move well for life and building strength you can rely on beyond the studio walls. Inside the Studio Sixteen app, you can: • Book and manage your classes • Purchase Intro Passes and memberships • View the class timetable • Track your upcoming sessions • Manage your account with ease Whether you’re returning to movement, establishing a consistent routine, or refining how you train, Studio Sixteen offers a supportive, well-structured environment where your body is respected and your progress makes sense. If you believe you’re important, you belong here.