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Screenshots

  • LOCKD: Gym & Workout Tracker screenshot 1
  • LOCKD: Gym & Workout Tracker screenshot 2
  • LOCKD: Gym & Workout Tracker screenshot 3
  • LOCKD: Gym & Workout Tracker screenshot 4

About LOCKD: Gym & Workout Tracker

LOCKD is your training and nutrition in one app: fast, no account, built for iPhone. TRAINING • Personal plan generator and ready-made plans (Push/Pull/Legs, Upper/Lower, PHUL and more) • Build your own plans with your gym's equipment • 710 exercises with muscle groups and instructions • Progressive overload, warm-up sets, drop sets, AMRAP • Live Activity and Dynamic Island with rest timer NUTRITION • Photo: snap your meal, AI recognizes the dish and its nutrition • Text or voice: just describe what you ate • Barcode and search across millions of products (Open Food Facts) • Calories, macros, fiber, water and a weekly overview • Target adapts to training days and Apple Health activity FOCUS LOCK • Blocks distracting apps while you train; you choose what stays open APPLE HEALTH, WIDGETS, SIRI • Workouts, weight and, if you like, nutrition in Apple Health • Widgets for next workout, streak, nutrition and water • Siri: "Start my next workout in LOCKD" LOCKD PRO • Unlimited training (free: 1 workout per week) • Nutrition with photo, voice and barcode • Plan generator, advanced stats, body data • CSV export, JSON and iCloud backup, Live Activity Subscriptions renew automatically and can be cancelled anytime in iOS Settings. Monthly and yearly start with a 7-day free trial. Lifetime is a one-time purchase. PRIVACY No account. Training data stays on your iPhone. Photos and text for AI logging are processed only when you ask, via our EU server and Google. See the privacy policy. Privacy: paulwuerschinger.github.io/lockd/privacy-policy.html Terms: paulwuerschinger.github.io/lockd/terms-of-service.html

What’s new

Version 1.1.0 · Updated October 13, 2026

The biggest update yet: • LOCKD now speaks 8 languages: English, German, Spanish, French, Italian, Dutch, Portuguese and Japanese • Nutrition rebuilt: snap, describe, scan a barcode or search, edit dishes with portions, water, fiber and a weekly overview • Calorie target that follows training days and active energy from Apple Health • All-new design, large text (Dynamic Type) and VoiceOver • Focus Lock right in the app setup • Many fixes

App privacy

The developer, Paul Wuerschinger, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID

Used for: Third-Party Advertising

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