LOCKD: Gym & Workout Tracker
Paul Wuerschinger Health & Fitness iPhoneiPadiPod touch
LOCKD: Gym & Workout Tracker is a free Health & Fitness app for iPhone and iPad by Paul Wuerschinger. Requires iOS 17.0. Updated October 13, 2026.
- Price
- Free
- on the App Store
- Size
- 22 MB
- Age 4+
- Updated
- Oct 13
- 2026 · v1.1.0
Screenshots
About LOCKD: Gym & Workout Tracker
LOCKD is your training and nutrition in one app: fast, no account, built for iPhone. TRAINING • Personal plan generator and ready-made plans (Push/Pull/Legs, Upper/Lower, PHUL and more) • Build your own plans with your gym's equipment • 710 exercises with muscle groups and instructions • Progressive overload, warm-up sets, drop sets, AMRAP • Live Activity and Dynamic Island with rest timer NUTRITION • Photo: snap your meal, AI recognizes the dish and its nutrition • Text or voice: just describe what you ate • Barcode and search across millions of products (Open Food Facts) • Calories, macros, fiber, water and a weekly overview • Target adapts to training days and Apple Health activity FOCUS LOCK • Blocks distracting apps while you train; you choose what stays open APPLE HEALTH, WIDGETS, SIRI • Workouts, weight and, if you like, nutrition in Apple Health • Widgets for next workout, streak, nutrition and water • Siri: "Start my next workout in LOCKD" LOCKD PRO • Unlimited training (free: 1 workout per week) • Nutrition with photo, voice and barcode • Plan generator, advanced stats, body data • CSV export, JSON and iCloud backup, Live Activity Subscriptions renew automatically and can be cancelled anytime in iOS Settings. Monthly and yearly start with a 7-day free trial. Lifetime is a one-time purchase. PRIVACY No account. Training data stays on your iPhone. Photos and text for AI logging are processed only when you ask, via our EU server and Google. See the privacy policy. Privacy: paulwuerschinger.github.io/lockd/privacy-policy.html Terms: paulwuerschinger.github.io/lockd/terms-of-service.html
What’s new
Version 1.1.0 · Updated October 13, 2026
The biggest update yet: • LOCKD now speaks 8 languages: English, German, Spanish, French, Italian, Dutch, Portuguese and Japanese • Nutrition rebuilt: snap, describe, scan a barcode or search, edit dishes with portions, water, fiber and a weekly overview • Calorie target that follows training days and active energy from Apple Health • All-new design, large text (Dynamic Type) and VoiceOver • Focus Lock right in the app setup • Many fixes
App privacy
The developer, Paul Wuerschinger, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
Used for: Third-Party Advertising
Alternatives to LOCKD: Gym & Workout Tracker
Looking for apps like LOCKD: Gym & Workout Tracker? Here are 6 similar apps on the App Store. The highest rated is Jogo - All Sports Challenge (5.0/5), and all 6 are free to download.
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Fit4i: Gym Workout Tracker
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AI Workout Planner: Trackist
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Jogo - All Sports Challenge
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Split Workout Tracking
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ARC Habit Tracker, App Blocker
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Push Up Dungeon: Boss Battles
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| LOCKD: Gym & Workout Tracker | – | Free | October 13, 2026 | |
| Fit4i: Gym Workout Tracker | – | Free | Oct 23, 2026 | Compare |
| AI Workout Planner: Trackist | – | Free | Oct 20, 2026 | Compare |
| Jogo - All Sports Challenge | 5.0 / 5 (1) | Free | Jun 4, 2024 | Compare |
| Split Workout Tracking | – | Free | Oct 20, 2026 | Compare |
| ARC Habit Tracker, App Blocker | – | Free | Oct 24, 2026 | Compare |
| Push Up Dungeon: Boss Battles | 5.0 / 5 (1) | Free | Oct 15, 2026 | Compare |