zaWOD
Mariia Rudenko Health & Fitness iPhoneiPadiPod touch
zaWOD is a free Health & Fitness app for iPhone and iPad by Mariia Rudenko. Requires iOS 15.1. Updated September 16, 2026.
- Price
- Free
- on the App Store
- Size
- 82 MB
- Age 4+
- Updated
- Sep 16
- 2026 · v1.0.7
Screenshots
About zaWOD
zaWOD — Daily WOD & Functional Training Train smarter with structured daily workouts, WOD timers, and a complete exercise library — all in one app. zaWOD is designed for functional training for beginners mostly, helping you stay consistent, improve performance, and achieve real everyday results. FEATURES Daily WOD Programs Access structured daily workouts suitable for all fitness levels. Workout Structure Each session includes: - Warm-up - Main workout (WOD) - Cooldown - Equipment list Workout Timers Built-in timers for functional training: EMOM AMRAP Tabata For Time These timers are very useful and it is perfect to have them in one app with actual workout program. Exercise Library Browse exercises with descriptions and video content. Videos are opened via Youtube. Progress Tracking Possibility to monitor your training results and stay consistent. BASIC & PRO ACCESS Basic: - Full access to workouts level basic - Full access to workout timers - Basic tracking features - Limited access to exercise library Pro : - Full access to all workout programs - Additional training days and content - Extended exercise library - Individual support with workout SUBSCRIPTION INFORMATION Payment is charged to your Apple ID account Subscription renews automatically unless canceled at least 24 hours before the end of the current period You can manage or cancel your subscription in your App Store account settings PROBLEMS zaWOD SOLVES 1. “I don’t know what to train today” zaWOD gives daily ready-to-use WOD workouts 2. Lack of structure zaWOD has clear workout format (warm-up, WOD, cooldown) 3. Too many apps needed zaWOD has all-in-one: workouts + timers + exercises 4. Don’t know how to do exercises zaWOD shows exercise videos (via YouTube) + guidance 5. Lack of consistency zaWOD gives daily system that builds habit 6. Overcomplicated fitness apps zaWOD is clean, minimal, focused experience 7. Not suitable for all levels zaWOD works for beginners and advanced users Terms of use link: https://docs.google.com/document/d/1s6QG3m-NtxsKDll7n6q0yz5zirQh6SUSPuLzzm7eMUU/edit?usp=sharing
What’s new
Version 1.0.7 · Updated September 16, 2026
Fixed subscription issue
App privacy
The developer, Mariia Rudenko, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
Used for: App Functionality
Alternatives to zaWOD
Looking for apps like zaWOD? Here are 6 similar apps on the App Store. The highest rated is Ninja Water Tracker (5.0/5), and all 6 are free to download.
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Book4Sport
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Workout Builder & Planner
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Ninja Water Tracker
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WODBumP
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BigChange
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| zaWOD | – | Free | September 16, 2026 | |
| Book4Sport | – | Free | Apr 30, 2026 | Compare |
| Workout Builder & Planner | 4.9 / 5 (17) | Free | Sep 3, 2026 | Compare |
| Ninja Water Tracker | 5.0 / 5 (3) | Free | Mar 4, 2024 | Compare |
| WODBumP | 4.5 / 5 (37) | Free | Oct 10, 2026 | Compare |
| BigChange | – | Free | Oct 13, 2026 | Compare |
| hiitworks fit | 4.6 / 5 (22) | Free | Sep 30, 2026 | Compare |
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