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About zaWOD

zaWOD — Daily WOD & Functional Training Train smarter with structured daily workouts, WOD timers, and a complete exercise library — all in one app. zaWOD is designed for functional training for beginners mostly, helping you stay consistent, improve performance, and achieve real everyday results. FEATURES Daily WOD Programs Access structured daily workouts suitable for all fitness levels. Workout Structure Each session includes: - Warm-up - Main workout (WOD) - Cooldown - Equipment list Workout Timers Built-in timers for functional training: EMOM AMRAP Tabata For Time These timers are very useful and it is perfect to have them in one app with actual workout program. Exercise Library Browse exercises with descriptions and video content. Videos are opened via Youtube. Progress Tracking Possibility to monitor your training results and stay consistent. BASIC & PRO ACCESS Basic: - Full access to workouts level basic - Full access to workout timers - Basic tracking features - Limited access to exercise library Pro : - Full access to all workout programs - Additional training days and content - Extended exercise library - Individual support with workout SUBSCRIPTION INFORMATION Payment is charged to your Apple ID account Subscription renews automatically unless canceled at least 24 hours before the end of the current period You can manage or cancel your subscription in your App Store account settings PROBLEMS zaWOD SOLVES 1. “I don’t know what to train today” zaWOD gives daily ready-to-use WOD workouts 2. Lack of structure zaWOD has clear workout format (warm-up, WOD, cooldown) 3. Too many apps needed zaWOD has all-in-one: workouts + timers + exercises 4. Don’t know how to do exercises zaWOD shows exercise videos (via YouTube) + guidance 5. Lack of consistency zaWOD gives daily system that builds habit 6. Overcomplicated fitness apps zaWOD is clean, minimal, focused experience 7. Not suitable for all levels zaWOD works for beginners and advanced users Terms of use link: https://docs.google.com/document/d/1s6QG3m-NtxsKDll7n6q0yz5zirQh6SUSPuLzzm7eMUU/edit?usp=sharing

What’s new

Version 1.0.7 · Updated September 16, 2026

Fixed subscription issue

App privacy

The developer, Mariia Rudenko, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address

Used for: App Functionality

Alternatives to zaWOD

Looking for apps like zaWOD? Here are 6 similar apps on the App Store. The highest rated is Ninja Water Tracker (5.0/5), and all 6 are free to download.

zaWOD vs. alternatives
App Rating Price Last updated Compare
zaWOD – Free September 16, 2026
Book4Sport – Free Apr 30, 2026 Compare
Workout Builder & Planner 4.9 / 5 (17) Free Sep 3, 2026 Compare
Ninja Water Tracker 5.0 / 5 (3) Free Mar 4, 2024 Compare
WODBumP 4.5 / 5 (37) Free Oct 10, 2026 Compare
BigChange – Free Oct 13, 2026 Compare
hiitworks fit 4.6 / 5 (22) Free Sep 30, 2026 Compare

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