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  • Pulse Interval Timer screenshot 1
  • Pulse Interval Timer screenshot 2
  • Pulse Interval Timer screenshot 3
  • Pulse Interval Timer screenshot 4

About Pulse Interval Timer

Pulse is the simplest, most vibrant interval timer for Apple Watch and iPhone. Set your exercise duration, rest period, and number of repetitions — then hit Start and let your wrist (or your phone) guide your workout. Key Features: - Configure exercise intervals (5 to 300 seconds) - Set rest periods between intervals (0 to 120 seconds) - Choose the number of repetitions (1 to 50) - Haptic feedback at the start and end of each interval - 3 customizable vibration patterns for start and end signals - Optional sound alerts for exercise segments (start & end) - Circular progress ring that drains as time counts down - Save your preferred default values in Settings - Works on Apple Watch (standalone — no iPhone required) and iPhone/iPad Perfect for: - HIIT & Tabata training - Boxing rounds - Stretching routines - Meditation intervals - Cooking timers - Any timed activity with repetitions No subscriptions. No ads. Just tap, set, and go.

What’s new

Version 1.0.1 · Updated March 25, 2026

Thanks to your feedback, Pulse just got better! Here's what we've improved: - New skip controls — Navigate your workout your way. Tap forward to jump to the next segment, or backward to restart the current one. - Smarter countdown — The 3-2-1 countdown is now bigger, centered, and plays an audible tick so you're ready to go. No distracting buttons until your workout begins. - Rock-solid controls — Fixed a rare issue where pause and stop could feel unresponsive. Every tap now counts. - Always-On Display done right — On Apple Watch, your timer keeps ticking even when the screen dims. Raise your wrist and pick up right where you left off. We're listening — keep sharing your thoughts and help us make Pulse even better!

App privacy

The developer, Aurelien DELRUE, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Pulse Interval Timer

Looking for apps like Pulse Interval Timer? Here are 6 similar apps on the App Store. The highest rated is Timer for Workouts - Repeat (4.6/5), and 5 of the 6 are free to download.

Pulse Interval Timer vs. alternatives
App Rating Price Last updated Compare
Pulse Interval Timer – Free March 25, 2026
Still Timer - Interval Workout – Free Sep 16, 2026 Compare
Shush: Silent Haptic Timer 1.0 / 5 (2) 0.99 USD Apr 2, 2026 Compare
Moves - daily log – Free Oct 7, 2026 Compare
kraftwunder – Free May 5, 2026 Compare
Timer for Workouts - Repeat 4.6 / 5 (1,398) Free Jun 10, 2026 Compare
Daily Strong: AI Pose Coach – Free May 29, 2026 Compare

Compare Pulse Interval Timer with the top alternatives: ratings, updates, ASO score and keyword gaps →