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  • PrepFlow: Meal Prep screenshot 1
  • PrepFlow: Meal Prep screenshot 2
  • PrepFlow: Meal Prep screenshot 3
  • PrepFlow: Meal Prep screenshot 4

About PrepFlow: Meal Prep

Meal prep that actually works. PrepFlow is the workflow app for people who batch cook. Plan your week. Shop smart. Cook in parallel. Track your progress. WEEKLY MEAL PLANNER Plan breakfast, lunch, dinner, and snacks for every day of the week. Drag recipes into time slots and PrepFlow handles the rest. COOK SESSION MODE Select multiple recipes and PrepFlow creates a guided timeline with parallel oven, stovetop, and prep tasks so everything finishes together. SMART SHOPPING LISTS Generate a consolidated shopping list from your meal plan, grouped by grocery aisle, then check items off as you shop. TRACK YOUR PROGRESS Review cooking history, total sessions, recipes completed, and servings prepared. PREPFLOW PRO Unlock unlimited Cook Sessions, premium planning tools, family coordination, and advanced features. PrepFlow Lifetime is also available as a one-time purchase. Support: https://trendy-lister.com/support Privacy Policy: https://trendy-lister.com/privacy-policy Terms of Use: https://trendy-lister.com/terms-of-service

What’s new

Version 1.1.0 · Updated May 6, 2026

Code review fixes

App privacy

The developer, Christopher Nichols, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to PrepFlow: Meal Prep

Looking for apps like PrepFlow: Meal Prep? Here are 6 similar apps on the App Store. The highest rated is What The Fridge?! (5.0/5), and all 6 are free to download.

PrepFlow: Meal Prep vs. alternatives
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PrepFlow: Meal Prep – Free May 6, 2026
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