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Screenshots

  • Shizuka - Guided Breathing screenshot 1
  • Shizuka - Guided Breathing screenshot 2
  • Shizuka - Guided Breathing screenshot 3

About Shizuka - Guided Breathing

Shizuka (静) — find your calm through guided breathing. A beautifully minimal breathing exercise app with 12+ built-in patterns, custom pattern editor, haptic guidance, ambient sounds, and session tracking. FEATURES • 12+ breathing patterns — Box Breathing, 4-7-8, Wim Hof, Coherent Breathing, and more • Custom pattern editor — create your own breathing rhythms • Session goals — open-ended, preset, or custom rep targets • Haptic guidance — gentle vibrations guide each phase • Ambient sounds — rain, ocean, forest, white noise, singing bowl • Transition chimes — soft bells between breathing phases • Animated particle backgrounds — stars, fireflies, bubbles, sparks, petals • Session history — track streaks, total minutes, cycles completed • Favorites — quick access to your go-to patterns • Localization — English and Spanish • Dark mode — beautifully designed for low-light use Breathe in. Breathe out. Be still.

What’s new

Version 1.1 · Updated March 18, 2026

v1.1 • Redesigned interface with refined dark theme • Session goal picker — set rep targets or breathe freely • Ambient sound selector in pre-session screen • Custom rep count control • Improved settings with full sound configuration • Enhanced history with stat cards • Updated app icon • Bug fixes and polish

App privacy

The developer, Elysia Munoz, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Shizuka - Guided Breathing

Looking for apps like Shizuka - Guided Breathing? Here are 6 similar apps on the App Store. The highest rated is Marble: Training Journal (5.0/5), and all 6 are free to download.

Shizuka - Guided Breathing vs. alternatives
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