Shizuka - Guided Breathing
Elysia Munoz Health & Fitness iPhoneiPadiPod touch
Shizuka - Guided Breathing is a free Health & Fitness app for iPhone and iPad by Elysia Munoz. Requires iOS 17.0. Updated March 18, 2026.
- Price
- Free
- on the App Store
- Size
- 1 MB
- Age 4+
- Updated
- Mar 18
- 2026 · v1.1
Screenshots
About Shizuka - Guided Breathing
Shizuka (静) — find your calm through guided breathing. A beautifully minimal breathing exercise app with 12+ built-in patterns, custom pattern editor, haptic guidance, ambient sounds, and session tracking. FEATURES • 12+ breathing patterns — Box Breathing, 4-7-8, Wim Hof, Coherent Breathing, and more • Custom pattern editor — create your own breathing rhythms • Session goals — open-ended, preset, or custom rep targets • Haptic guidance — gentle vibrations guide each phase • Ambient sounds — rain, ocean, forest, white noise, singing bowl • Transition chimes — soft bells between breathing phases • Animated particle backgrounds — stars, fireflies, bubbles, sparks, petals • Session history — track streaks, total minutes, cycles completed • Favorites — quick access to your go-to patterns • Localization — English and Spanish • Dark mode — beautifully designed for low-light use Breathe in. Breathe out. Be still.
What’s new
Version 1.1 · Updated March 18, 2026
v1.1 • Redesigned interface with refined dark theme • Session goal picker — set rep targets or breathe freely • Ambient sound selector in pre-session screen • Custom rep count control • Improved settings with full sound configuration • Enhanced history with stat cards • Updated app icon • Bug fixes and polish
App privacy
The developer, Elysia Munoz, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Shizuka - Guided Breathing
Looking for apps like Shizuka - Guided Breathing? Here are 6 similar apps on the App Store. The highest rated is Marble: Training Journal (5.0/5), and all 6 are free to download.
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Praana - Breathing Exercises
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Pulmora: Simple Breathing
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Marble: Training Journal
5.0
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Bedtime Fan Sounds : Fanly
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Moonrain: Sleep Sounds
5.0
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TrackWell Family Health Manage
4.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Shizuka - Guided Breathing | – | Free | March 18, 2026 | |
| Praana - Breathing Exercises | – | Free | Mar 15, 2026 | Compare |
| Pulmora: Simple Breathing | – | Free | Mar 18, 2026 | Compare |
| Marble: Training Journal | 5.0 / 5 (2) | Free | Jul 15, 2026 | Compare |
| Bedtime Fan Sounds : Fanly | – | Free | Aug 10, 2026 | Compare |
| Moonrain: Sleep Sounds | 5.0 / 5 (3) | Free | Oct 15, 2026 | Compare |
| TrackWell Family Health Manage | 4.0 / 5 (3) | Free | Oct 12, 2026 | Compare |