Embrace Pregnancy
Embrace Life Technologies S.P.A Health & Fitness iPhoneiPadiPod touch
Embrace Pregnancy is a free Health & Fitness app for iPhone and iPad by Embrace Life Technologies S.P.A. Requires iOS 15.0. Updated August 4, 2026.
- Price
- Free
- on the App Store
- Size
- 11 MB
- Age 12+
- Updated
- Aug 4
- 2026 · v1.3.3
Screenshots
About Embrace Pregnancy
Embrace Pregnancy guides you through all 40 weeks of your pregnancy — with weekly letters, reliable information and your personal AI companion Verena. YOUR WEEK, YOUR PACE Each week includes a personal letter to you, information about your baby's development and the changes happening in your body. Choose between short summaries or detailed articles — whatever suits your time and energy. VERENA — YOUR AI COMPANION Verena is available around the clock. Ask questions about pregnancy, talk about your worries or have things explained to you. Verena knows your current week and responds with empathy and care — and lets you know when it might be a good idea to speak with your midwife or doctor. LISTEN INSTEAD OF READ All content can be read aloud — perfect for on the go, before falling asleep or when you simply want to listen rather than read. JOURNAL Capture your thoughts, feelings and memories in four categories: Personal, Relationship, My Baby and Preparation. Guided writing prompts help you keep writing, even during busy times. FAMILY TREE Collect baby names, add your loved ones, upload ultrasound images and preserve this special chapter of your life as a keepsake. AFTER BIRTH Embrace Pregnancy stays with you after birth too. Targeted exercises for pelvic floor, back and general wellbeing help you gently ease back into daily life. YOUR PRIVACY — OUR PROMISE Your journal, your chat history, your family tree — that belongs to you alone. Your personal content stays encrypted on your device and is not synced to the cloud. Only when you use the AI companion Verena are your messages — with your explicit consent — transmitted via our own EU servers to our AI provider; see our privacy policy for details. No advertising ID, no cross-device tracking, no profiling, no selling your data. Full control, always with you. HUMAN SUPPORT When you need more than an app, Embrace Pregnancy connects you with experienced professionals — via WhatsApp, phone or email. MORE FEATURES • Weekly quiz questions with AI explanations • Search across all content • Bookmarks for your favourite topics • Dark mode • Available in German, English, Spanish, French, Italian and Portuguese NOTICE Embrace Pregnancy is for informational purposes only and does not replace medical advice, diagnosis or treatment. For health-related questions, please consult your midwife or doctor. Embrace Pregnancy. For you. For both of you.
What’s new
Version 1.3.3 · Updated August 4, 2026
This update brings behind-the-scenes polish: • More transparency about your data – our privacy information is now even clearer. • Improved security and stability. • Updated components and minor bug fixes. Thank you for your trust.
App privacy
The developer, Embrace Life Technologies S.P.A, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
- User Content: Other User Content
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Embrace Pregnancy
Looking for apps like Embrace Pregnancy? Here are 6 similar apps on the App Store. The highest rated is Little Lapse: Bump Time-Lapse (5.0/5), and all 6 are free to download.
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Little Lapse: Bump Time-Lapse
5.0
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Birth Log: Midwife OBGYN
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Pregnancy Tracker - Bloom
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My Pregnancy Book
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Generation New Era - BabySteps
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CIP VideoApp
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Embrace Pregnancy | – | Free | August 4, 2026 | |
| Little Lapse: Bump Time-Lapse | 5.0 / 5 (1) | Free | Sep 24, 2026 | Compare |
| Birth Log: Midwife OBGYN | – | Free | Aug 19, 2026 | Compare |
| Pregnancy Tracker - Bloom | – | Free | Sep 18, 2026 | Compare |
| My Pregnancy Book | – | Free | Dec 22, 2025 | Compare |
| Generation New Era - BabySteps | – | Free | Aug 27, 2026 | Compare |
| CIP VideoApp | – | Free | Sep 3, 2025 | Compare |
Compare Embrace Pregnancy with the top alternatives: ratings, updates, ASO score and keyword gaps →