Meridian: Performance Coaching

Meridian - Your Entire Coaching Protocol Training, nutrition, bloodwork, biometrics, messaging, and accountability in one app. Built for clients working 1-on-1 with their coach. Not a self-guided fitness app. Features: - Custom training programs with guided set logging and auto-progression - Macro and micronutrient tracking with barcode scanning and recipes Powered by fatsecret nutrition API - Apple Health integration for sleep, HRV, heart rate, and steps - Direct coach messaging with photo, video, and voice support - Video walkthroughs for check-in reviews with screen recording - Weekly check-ins with progress photos - 6-phase coaching curriculum with progress tracking - Community with discussion feeds, leaderboards, and coaching classroom - Daily habits, goal setting, and milestone tracking - Bloodwork analysis and biomarker tracking - Genetics analysis and marker review Built and coached by Tate Greenfield. meridianprotocol.io