SYNTRAX: Workout & Nutrition
Liana Kovalenko Health & Fitness iPhoneiPadiPod touch
SYNTRAX: Workout & Nutrition is a free Health & Fitness app for iPhone and iPad by Liana Kovalenko. Rated 5.0/5 from 5 ratings. Requires iOS 18.0.
- Rating
- 5.0
- 5 ratings
- Price
- Free
- on the App Store
- Size
- 38 MB
- Age 4+
- Updated
- Oct 21
- 2026 · v1.6.0
Screenshots
About SYNTRAX: Workout & Nutrition
SYNTRAX connects trainers and their clients. Your coach builds the plan, you see it on the day it is due, and both of you can see what actually happened — workouts, meals, check-ins — without screenshots and spreadsheets. FOR CLIENTS Your coach's sessions land on your calendar. Tap Start, follow the guided runner with rest timers, log how it felt, and the report reaches your coach automatically. Weekly check-ins with photos, a chat with your coach, and the program week by week — all in the Coach tab. FOR TRAINERS Every client on one screen: who trained today, who logged their meals, who needs a nudge. Assign workouts per client per day on a weekly schedule, reuse your own programs or the library, send nutrition plans, request check-ins and get a weekly digest. Invite clients with a code — the free plan includes one client, coach plans add seats. FIND A COACH Browse approved trainers by specialty, format (online or in person) and language. Read their profile and send a free coaching request in one tap. TRAIN ON YOUR OWN A library of 280 exercises with step-by-step technique, coaching tips and safety notes in your language. Tap muscles on the body map to build a session, pick a ready-made program, or let the AI draft one around your equipment and time. Running and cardio are first-class: easy runs, intervals, tempo, hills and guided sessions. NUTRITION Photograph a meal and the AI estimates calories and macros. Barcode scan, search with brands, recipes, water, and a diary that shows what is left for today — in the units of your region. AI WITH DAILY LIMITS Meal scans, AI workouts and assistant questions come with a daily allowance on every plan. PRO raises the limits; clients of a coach on a coach plan get PRO limits for free. PRIVATE BY DESIGN Your health and meal data stays linked to your account only. No ads, no tracking, no data brokers. Export or delete everything, anytime, in two taps. SYNTRAX is not a medical device. Workouts, calorie targets and AI suggestions are general recommendations, not a health or nutrition plan for your individual situation — consult a healthcare professional before changing your diet or training, and stop any session that causes pain. Health and fitness data is processed with Apple HealthKit and is never shared with third parties for advertising. SYNTRAX PRO and coach plans are auto-renewing subscriptions. Payment is charged to your Apple ID account at confirmation of purchase; a subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms: https://syntra-38db3.web.app/terms Privacy Policy: https://syntra-38db3.web.app/privacy
Ratings & reviews
5.0
5 ratings
What’s new
Version 1.6.0 · Updated October 21, 2026
SYNTRAX is now a hub for trainers and their clients. • Coach tab: your coach's sessions, chat, check-ins and program in one place; trainers get a clients hub and a weekly schedule. • Find a coach: a directory of approved trainers and free coaching requests. • Trainers: coach-requested check-ins with replies, dated notes, client session history, compliance, weekly digest, editable nutrition plans and an offline-clients toolkit. • Sign in with your @tag; e-mail addresses are no longer visible to other users. • A cleaner, quieter design across every screen. • The day planner, Screen Time and the coin economy were removed; AI use now has clear daily limits.
App privacy
The developer, Liana Kovalenko, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Identifiers: Device ID, User ID
- Usage Data: Product Interaction
- Contact Info: Email Address, Name
- User Content: Photos or Videos, Customer Support, Other User Content
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Alternatives to SYNTRAX: Workout & Nutrition
Looking for apps like SYNTRAX: Workout & Nutrition? Here are 6 similar apps on the App Store. The highest rated is Revio Fitness (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SYNTRAX: Workout & Nutrition | 5.0 / 5 (5 ratings) | Free | October 21, 2026 | |
| FitnessGrid: AI Workout Coach | – | Free | Oct 15, 2026 | Compare |
| Revio Fitness | 5.0 / 5 (6) | Free | Oct 27, 2026 | Compare |
| Premium fitness club Vitamin | – | Free | Nov 17, 2025 | Compare |
| Water Tracker Reminder eDrink | – | Free | Oct 4, 2026 | Compare |
| FitKolo: Find a Trainer | – | Free | Oct 22, 2026 | Compare |
| E-MOTION Fitness Community | 5.0 / 5 (1) | Free | Sep 27, 2024 | Compare |