OutLift: Workout & Gym Tracker
Jamie Alexander Health & Fitness iPhoneiPadiPod touch
OutLift: Workout & Gym Tracker is a free Health & Fitness app for iPhone and iPad by Jamie Alexander. Requires iOS 15.1. Updated August 8, 2026.
- Price
- Free
- on the App Store
- Size
- 134 MB
- Age 12+
- Updated
- Aug 8
- 2026 · v1.4.0
Screenshots
About OutLift: Workout & Gym Tracker
The workout tracker built for lifters. Log every set, chase PRs, and climb gym leaderboards with friends. A gym log made for strength training — not cardio selfies. From your warm-up set to your top set, OutLift tracks everything that matters to serious lifters: PRs, 1RMs, volume, streaks, and progressive overload. Plus a social layer built around lifting — leaderboards by gym, monthly rivalries with lifters who train at your gym, and a feed where strength is the story. BUILT FOR STRENGTH TRAINING — Fast log flow so tracking doesn't interrupt your set — Top set, working sets, warmups — log every set type — Clear lift history — see what's improving on every key lift — A workout journal made for powerlifting, bodybuilding, and strength training TRAIN, TRACK, COMPETE — Log workouts with sets, reps, weight, and notes — Automatic PR tracker across all your key lifts — Build streaks that keep your training consistent — Plate calculator and rest timer built into every set SOCIAL FITNESS FOR LIFTERS — Share your sessions with people who understand what a real PR means — React to friends' sessions with Likes and Spots — Follow lifters, compare progress, stay accountable — Post the proof — your lifts, your story LEADERBOARDS, RIVALRIES, COMPETITIONS — Climb gym and friends leaderboards by exercise — Monthly rivalries pair you with lifters at your gym — Run group competitions (FFA or teams) on workouts, strength, or volume — Earn badges for milestones, streaks, and gym rank HEALTH + CONVENIENCE — Import cardio, steps, and body weight from Apple Health — Log offline, sync when you're back online — Keep your training history organized in one place OUTLIFT PRO Pro unlocks the deeper layer: — AI Coach: smart top-set suggestions that adapt to your training — Lift Analytics: trendlines, rolling averages, 1RM projections — Weight + Cardio Analytics: charts for everything outside the rack — Full Apple Health sync (read + write) — Gym vs Gym: see how your gym ranks against the city — Priority access to new Pro features Train hard. Track progress. Prove it.
What’s new
Version 1.4.0 · Updated August 8, 2026
Camera, rebuilt. Faster shutter, sharper photos, and what you frame is exactly what you get. A new screen flash lights up selfies in dark gyms. PR videos, properly shared. Your PR clips now carry the OutLift overlay, so the lift, weight and date travel with the video. iCloud videos download automatically. Apple Watch. Finished a session on your Watch? OutLift offers to post it. No re-logging. Cardio and bodyweight, redesigned. A cleaner way to log runs, rides and kilometers. Your Exercises. Custom lifts now appear in the workout picker, with full history. Coach. Sharper, personalized advice built on the lifts you actually train. Plus rest-timer and streak reminders now fire at the right time, and a long list of stability fixes across logging, groups and competitions.
App privacy
The developer, Jamie Alexander, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Name
- User Content: Photos or Videos, Other User Content
- Identifiers: Device ID
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: App Functionality
Alternatives to OutLift: Workout & Gym Tracker
Looking for apps like OutLift: Workout & Gym Tracker? Here are 6 similar apps on the App Store. The highest rated is Barbellr (5.0/5), and 4 of the 6 are free to download.
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Lifter: Workout Tracker
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Barbellr
5.0
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Arc: AI Personal Trainer
-
Achoo: Hay Fever Companion
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Bigger Men - Gym workouts plan
5.0
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Outlift Workouts
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| OutLift: Workout & Gym Tracker | – | Free | August 8, 2026 | |
| Lifter: Workout Tracker | – | Free | Oct 10, 2026 | Compare |
| Barbellr | 5.0 / 5 (1) | 0.99 USD | Aug 25, 2026 | Compare |
| Arc: AI Personal Trainer | – | Free | Oct 13, 2026 | Compare |
| Achoo: Hay Fever Companion | – | Free | May 21, 2026 | Compare |
| Bigger Men - Gym workouts plan | 5.0 / 5 (1) | 2.99 USD | Apr 10, 2026 | Compare |
| Outlift Workouts | – | Free | Sep 16, 2026 | Compare |