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Screenshots

  • Mochi: Period Fasting screenshot 1
  • Mochi: Period Fasting screenshot 2
  • Mochi: Period Fasting screenshot 3
  • Mochi: Period Fasting screenshot 4

About Mochi: Period Fasting

Mochi is the first intermittent fasting app designed around your menstrual cycle. Your body's needs change throughout the month — your fasting plan should too. CYCLE-SYNCED FASTING Mochi adjusts your fasting protocol based on your cycle phase: • Menstrual: Gentle 12:12 fasts during low-energy days • Follicular: Longer 16:8 fasts when energy is rising • Ovulation: Moderate 14:10 during peak energy • Luteal: Shorter 13:11 as energy winds down SMART FASTING TIMER • Real-time body status: fat burning, ketosis, and autophagy • Lock screen Live Activity and Dynamic Island • Home screen widget TRACK YOUR PROGRESS • Weight tracking with goal visualization • Mood and energy logging after each fast • Fasting streaks with milestones • Hydration reminders PERSONALIZED TO YOU • Plan based on your age, weight, activity, and goals • Daily tips adapted to your cycle phase • Calming, beautiful design PRIVACY FIRST All data stays on your device. No cloud, no analytics, no data sharing. Start your 3-day free trial today. Terms of Use: https://syxstudio.github.io/mochi-site/terms.html Privacy Policy: https://syxstudio.github.io/mochi-site/privacy.html

App privacy

The developer, BYRON YOUNG, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: App Functionality

Alternatives to Mochi: Period Fasting

Looking for apps like Mochi: Period Fasting? Here are 6 similar apps on the App Store. The highest rated is SheFast: Cycle Fasting Tracker (5.0/5), and all 6 are free to download.

Mochi: Period Fasting vs. alternatives
App Rating Price Last updated Compare
Mochi: Period Fasting – Free March 31, 2026
Flow Fasting Tracker – Free Jul 27, 2026 Compare
Phasely — Cycle Aware Fasting – Free Sep 30, 2026 Compare
StepIsland: take a walk 4.0 / 5 (1) Free Oct 7, 2026 Compare
Health Goal Tracker: Active Me 4.6 / 5 (9) Free Aug 7, 2026 Compare
SheFast: Cycle Fasting Tracker 5.0 / 5 (2) Free Sep 8, 2026 Compare
PureFast: Intermittent Fasting – Free Sep 21, 2026 Compare

Compare Mochi: Period Fasting with the top alternatives: ratings, updates, ASO score and keyword gaps →