Kept - Build Confidence
Tatiana Gust Health & Fitness iPhoneiPadiPod touch
Kept - Build Confidence is a free Health & Fitness app for iPhone and iPad by Tatiana Gust. Requires iOS 15.1. Updated March 25, 2026.
- Price
- Free
- on the App Store
- Size
- 20 MB
- Age 4+
- Updated
- Mar 25
- 2026 · v1.01
Screenshots
About Kept - Build Confidence
Every promise you keep to yourself builds confidence. Kept is a simple daily journal that helps you make small promises, follow through, and celebrate your progress. This isn't a to-do list. It's a place for promises you make to yourself — small things that matter, small wins that count. HOW IT WORKS: - Make a promise each morning — something small and meaningful - Check in throughout your day to log progress - Reflect each evening with gratitude and honest self-review - Earn reward points as you follow through - Watch your confidence grow over time FEATURES: - Morning encouragement and evening gratitude quotes - Daily promise tracking with effort levels - Milestone promises for bigger goals - Personal reward system tied to your effort - Beautiful sunrise and sunset backgrounds - Daily streak tracking - Gentle morning and evening reminders - 100% private — all data stays on your device Kept is designed for people who want to strengthen the most important trust there is — the trust you have in yourself. Two minutes a day is all it takes.
App privacy
The developer, Tatiana Gust, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Kept - Build Confidence | – | Free | March 25, 2026 | |
| Reframed: Reprogram Your Brain | – | Free | Sep 14, 2026 | Compare |
| Anger Management: Calm Down | – | Free | Sep 16, 2026 | Compare |
| Sprout - Reparenting Tool | – | Free | Mar 6, 2026 | Compare |
| The Gym Nurse | 4.6 / 5 (38) | Free | Sep 17, 2026 | Compare |
| Motivation - Hindi Daily Quote | 4.3 / 5 (6) | Free | Feb 2, 2026 | Compare |
| WeShape: Workouts for ANYbody | 4.8 / 5 (86) | Free | Oct 19, 2026 | Compare |