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Screenshots

  • Body Rhythm screenshot 1
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  • Body Rhythm screenshot 4

About Body Rhythm

Your workout, your rhythm. Rhythm is the ultimate interval timer designed for your Apple Watch and iPhone. Whether you're pushing through a grueling HIIT session, practicing mindfulness, or staying on top of your daily pelvic floor exercises, Rhythm adapts to your lifestyle. Key Features: Fully Customizable Intervals: Set active and rest times that match your goals. Versatile Activity Support: Perfect for HIIT, Tabata, Boxing, Yoga, and specialized routines like Kegel exercises and Meditation. Smart Scheduling: Organize your day with recurring routines and activities. Seamless Apple Watch Integration: Start and control your sessions right from your wrist. Elegant & Focused UI: A premium, distraction-free design with Light and Dark mode support. Progress Tracking: Stay motivated by viewing your activity history at a glance. Take control of your routines and find your rhythm today.

What’s new

Version 1.6.0 · Updated October 10, 2026

- Flexible layouts for iPhone Duo, with more room for activities and workout controls. - A refreshed floral style across activity badges, backgrounds, timer progress and completion moments. - Improved screen fitting for timers, navigation and ads.

App privacy

The developer, 阳 张, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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