SelfHealth Living: Labs & HRV
Self Health Living LLC Health & Fitness iPhoneiPod touch
SelfHealth Living: Labs & HRV is a free Health & Fitness app for iPhone and iPod touch by Self Health Living LLC. Rated 5.0/5 from 6 ratings.
- Rating
- 5.0
- 6 ratings
- Price
- Free
- on the App Store
- Size
- 32 MB
- Age 17+
- Updated
- Oct 12
- 2026 · v4.0.0 Selfhealth
Screenshots
About SelfHealth Living: Labs & HRV
Self Health Living connects your daily vitals to your lab results — so you can see your full health picture in one place. Built for people who take their health seriously. KEY FEATURES: Lab Result Tracking: Log and visualize your bloodwork over time. See exactly where your biomarkers fall within optimal ranges. Food Logging: With just a picture, or describe your meal. Apple Health Integration: Sync heart rate, sleep, HRV, and activity data directly from your wearables. Trend Analysis: Discover patterns between your lifestyle and your lab data over days, weeks, or months. Privacy First: Your data stays on your device. Nothing is shared without your explicit consent. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
5.0
6 ratings
What’s new
Version 4.0.0 Selfhealth · Updated October 12, 2026
New: Food Logger Track what you eat, your way: • Snap a photo of your meal and AI estimates the calories and macros. Then fix, remove or add items before you log. • Scan a barcode or a nutrition label, describe a meal in your own words, or search the USDA food database • Build recipes or import them from a screenshot, and log your favorites again in one tap • Set calorie and macro goals and see your progress through the day • Your intake now shows on the Dashboard and the Metabolic view Also in this update • Scan a supplement's barcode to add it to your Protocol • Bug fixes and performance improvements
App privacy
The developer, Self Health Living LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Financial Info: Payment Info
- Contact Info: Email Address, Name
- User Content: Photos or Videos
- Identifiers: User ID
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Alternatives to SelfHealth Living: Labs & HRV
Looking for apps like SelfHealth Living: Labs & HRV? Here are 6 similar apps on the App Store. The highest rated is Aura: Biohacking & Longevity (5.0/5), and all 6 are free to download.
-
Nutri4Verve
-
Aura: Biohacking & Longevity
5.0
-
Reflections Salon
5.0
-
Pursuit Performance XT
-
NutriHall
4.2
-
Longevity AI App
4.9
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SelfHealth Living: Labs & HRV | 5.0 / 5 (6 ratings) | Free | October 12, 2026 | |
| Nutri4Verve | – | Free | Aug 21, 2025 | Compare |
| Aura: Biohacking & Longevity | 5.0 / 5 (6) | Free | Oct 14, 2026 | Compare |
| Reflections Salon | 5.0 / 5 (2) | Free | Oct 18, 2024 | Compare |
| Pursuit Performance XT | – | Free | Nov 30, 2023 | Compare |
| NutriHall | 4.2 / 5 (10) | Free | Sep 29, 2026 | Compare |
| Longevity AI App | 4.9 / 5 (7) | Free | Mar 18, 2026 | Compare |