KidGrow: Help Kids Grow Taller
Quoc Nguyen Health & Fitness iPhoneiPadiPod touch
KidGrow: Help Kids Grow Taller is a free Health & Fitness app for iPhone and iPad by Quoc Nguyen. Rated 4.6/5 from 5 ratings. Requires iOS 17.0.
- Rating
- 4.6
- 5 ratings
- Price
- Free
- on the App Store
- Size
- 119 MB
- Age 4+
- Updated
- Jun 23
- 2026 · v1.2.2
Screenshots
About KidGrow: Help Kids Grow Taller
KidGrow gives your children the best chance to reach their maximum height potential — with a comprehensive daily development plan backed by science. Whether you're tracking growth milestones, building healthy habits, or wondering if your child is on the right track, KidGrow guides you step by step. KEY FEATURES: - Height Tracking — Record measurements, view WHO growth charts, and predict adult height - AI Growth Coach — Ask anything about your child's development and get expert answers instantly - Sleep Tracking — 80% of growth hormone is released during deep sleep - Nutrition Guidance — Reach daily targets for calcium, zinc, protein, and more - Meal Plans — Weekly menus personalized to your child's age and region - Daily Habits — 6 science-based habits that compound over time - Exercise Library — Stretching and strengthening exercises designed for growing kids - Supplement Guide — Safe, age-appropriate supplement recommendations for growing children - Learning — Expert articles on growth science, nutrition, and development - Family Dashboard — Track all your children from one place. Switch between kids in seconds. - PDF Growth Report — Export a full growth report with height charts, sleep averages, and habit scores. WHY KIDGROW? KidGrow combines growth science, nutrition, sleep, and exercise into one simple daily plan. Created by parents, based on WHO growth standards, and powered by AI — KidGrow looks at your child's development holistically. Track one child or the whole family — free to start. Available in 20 languages — English, Arabic, French, Spanish, German, Portuguese, Italian, Dutch, Russian, Japanese, Korean, Chinese (Simplified and Traditional), Hindi, Indonesian, Thai, Vietnamese, Polish, Swedish, and Turkish. KidGrow is built for parents everywhere. Core tracking is free forever. Subscribe to unlock AI Growth Coach, personalized meal plans, full nutrition tracking, exercise programs, supplement guidance, PDF Growth Report, and the expert article library. Privacy: We never sell or share your child's personal data. Terms of Use (EULA): https://nemostation90.github.io/app-support/apps/kidgrow/#terms Privacy Policy: https://nemostation90.github.io/app-support/apps/kidgrow/#privacy
Ratings & reviews
4.6
5 ratings
What’s new
Version 1.2.2 · Updated June 23, 2026
We've added fresh content and given the app a cleaner, more polished look — plus performance improvements and bug fixes. Thanks for growing with KidGrow!
App privacy
The developer, Quoc Nguyen, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Advertising Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Advertising Data
Used for: Third-Party Advertising
Alternatives to KidGrow: Help Kids Grow Taller
Looking for apps like KidGrow: Help Kids Grow Taller? Here are 6 similar apps on the App Store. The highest rated is Kids Height Increase Workout . (5.0/5), and all 6 are free to download.
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Grow Taller: Height Tracker
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Kids Height Increase
4.3
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Kids Height Increase Workout .
5.0
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GrowWell: Kids Growth
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UPTALL: Height & Weight Log
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Tallzo: Grow Taller
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| KidGrow: Help Kids Grow Taller | 4.6 / 5 (5 ratings) | Free | June 23, 2026 | |
| Grow Taller: Height Tracker | – | Free | Jun 7, 2026 | Compare |
| Kids Height Increase | 4.3 / 5 (3) | Free | Sep 7, 2025 | Compare |
| Kids Height Increase Workout . | 5.0 / 5 (1) | Free | May 11, 2026 | Compare |
| GrowWell: Kids Growth | – | Free | Oct 20, 2026 | Compare |
| UPTALL: Height & Weight Log | – | Free | Oct 13, 2026 | Compare |
| Tallzo: Grow Taller | 5.0 / 5 (3) | Free | Aug 31, 2026 | Compare |