Coach.

Coach. is the app for clients of one-to-one coaches. Your coach builds your training, nutrition and learning; this app keeps it in your pocket, with your coach's name and logo, and shows your coach how you're getting on. TRAIN • Follow your programme session by session, and log weights, reps and effort as you go • Rest on time with the built-in timer • Film a set, or choose a clip, and send it to your coach for technique feedback. Your coach replies with notes and drawings on the video • See your history, personal bests and weekly training report EAT • Log food by search or barcode, with your usual portions remembered • Follow your coach's meal plans and recipes • See calories, protein, carbs, fat and fibre at a glance, with the source of every reference value STAY ON TRACK • Message your coach, with photos, videos and voice notes • Complete your check-ins and add progress photos • See your tasks and your roadmap • Connect Apple Health to share steps, sleep, heart rate, weight and more with your coach, only if you choose to • Get a notification when your coach replies or updates your plan LEARN • Read your coach's articles and watch their videos at your own pace Workouts you log without a signal are saved on your phone and upload when you reconnect. You need an invite code from your coach to create an account. Coach. supports coaching; it is not a medical device and does not give medical advice. If you have a health condition, talk to a qualified professional before changing your training or diet.