Lift it - AI Workout Coach
Carillon Inc Health & Fitness iPhoneiPadiPod touch
Lift it - AI Workout Coach is a free Health & Fitness app for iPhone and iPad by Carillon Inc. Requires iOS 13.0. Updated March 16, 2026.
- Price
- Free
- on the App Store
- Size
- 48 MB
- Age 12+
- Updated
- Mar 16
- 2026 · v1.0.8
Screenshots
About Lift it - AI Workout Coach
Your Personal AI Workout Coach, Lift it! Record a video or select one from your gallery, and our AI will analyze your form frame-by-frame, providing a precise score and personalized feedback. Supported Movements: Back Squat, Front Squat, Deadlift, Overhead Press, Power Clean, Squat Clean, Snatch. Key Features: - AI Video Analysis: Get a precise form analysis scored out of 100, complete with rep-by-rep feedback and specific correction points. - AI Coaching Chat: Have a 1-on-1 chat with your AI coach to discuss your analysis report and ask for advice. - Smart Workout Log: Snap a photo of your whiteboard WOD or notepad, and the AI will automatically digitize and organize your logs. - Custom Workout Recommendations: Set your goals, available time, and cardio-to-strength ratio, and get the perfect personalized workout plan. - Smart Workout Calendar & PR Tracking: Easily manage your daily workout logs at a glance and systematically track your highest scores and maximum lifting weights. Lift it requires access to your camera and photo library to provide seamless AI video analysis and smart photo logging. Record your lifts securely and get the perfect feedback to improve your form. Terms of Use : https://carillon.notion.site/lift-it-terms-of-use
App privacy
The developer, Carillon Inc, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Usage Data: Product Interaction
- Diagnostics: Crash Data
- Identifiers: User ID
- Contact Info: Email Address, Name
- User Content: Photos or Videos
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: Analytics, Product Personalization
Alternatives to Lift it - AI Workout Coach
Looking for apps like Lift it - AI Workout Coach? Here are 6 similar apps on the App Store. The highest rated is Foundations Health (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Lift it - AI Workout Coach | – | Free | March 16, 2026 | |
| Foundations Health | 5.0 / 5 (5) | Free | Sep 10, 2026 | Compare |
| FormLab | – | Free | Oct 19, 2026 | Compare |
| Squat Checker – AI Form Coach | 5.0 / 5 (1) | Free | Oct 19, 2026 | Compare |
| Strength Tracker - Growth Log | – | Free | Jan 12, 2025 | Compare |
| 카멜루트: 즐거움을 찾아 달리세요 | – | Free | Jul 9, 2025 | Compare |
| FormLens: AI Form Check Coach | 5.0 / 5 (1) | Free | Oct 14, 2026 | Compare |