Daily Attic: Mental Health

** A new kind of app, built around bibliotherapy ** ** Reading therapy, rooted in clinical research ** Daily Attic is a new kind of app built entirely around bibliotherapy, or the practice of emotional healing through reading and reflection. Describe how you feel, and Daily Attic will prescribe classic literature to meet you where you are with a personalized 30-day program. Therapists, counselors, and mental health professionals worldwide use bibliotherapy, a research-backed practice. Daily Attic is built for anyone — no reading habit required. Each day's session is a short, 10-minute audio briefing of a single scene, so you can choose the perfect moment to fit your schedule. Listen on your commute, on a walk, or before bed. Read along with the full text whenever you like. Today's Story is a personalized excerpt from a classic work of literature, carefully matched to your emotional state and narrated just for you. With a growing library of over 400 sessions drawn from timeless literary works, you're sure to find a story that meets you where you are. Listen to it. Read it. Let it stay with you. Each day, your program consists of three short routines. * Listen - a curated scene from a classic, chosen for your mood (around 10 minutes) * Challenge - one small, psychology-based action grounded in CBT and mindfulness * Gratitude - one line to close the day a little lighter Classics include: * Demian by Hermann Hesse - for the long search to become who you really are * Don Quixote by Miguel de Cervantes - for holding onto hope in a world that calls it foolish * Crime and Punishment by Fyodor Dostoevsky - for the weight of guilt and the way back to yourself * Wuthering Heights by Emily Brontë - for love, loss, and the storms we carry * Pride and Prejudice by Jane Austen - for second chances and seeing yourself clearly * And many more... Emotional states Daily Attic helps you through: * The Fog * The Frozen Step * The Cracked Mirror * The Storm Within * The Dying Ember * The Solitary Shore * The Deep Hollow * The Vanishing Path * The Atlas Burden * The Understudy * The Heavy Hand * The Endless Script * The Trembling Glass * The Chain * The Echo Also Featuring: * A personal 30-day program, built from your emotional screening * 15 "mind cards" that match a classic to exactly how you feel * 600+ challenges grounded in CBT, mindfulness, and psychology * A private gratitude journal * A PIN-locked diary — write freely, for your eyes only * Quote cards - save and share the passages that moved you * Audio + text for every story - listen, or read along * Like and comment on shared sessions * Mood and reading insights Track your progress with: * The 30-Day Path * Your reading history in My Attic Subscription pricing and terms: Daily Attic is free to download and use. For unlimited access to the full Daily Attic library, Daily Attic offers an auto-renewing monthly subscription at $6.99/month and an auto-renewing yearly subscription at $69.99/year while your subscription is active. Payment will be charged to your Apple Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and turn off auto-renewal in your Account Settings after purchase. Any unused portion of a free trial, if offered, is forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of Service: https://dailyattic.com/terms-of-service.html Privacy Policy: https://dailyattic.com/privacy-policy.html This app is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. For medical advice, please consult a qualified healthcare professional.