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Screenshots

  • HerHabits: Cycle Habit Tracker screenshot 1
  • HerHabits: Cycle Habit Tracker screenshot 2
  • HerHabits: Cycle Habit Tracker screenshot 3
  • HerHabits: Cycle Habit Tracker screenshot 4

About HerHabits: Cycle Habit Tracker

Finally, a habit, medication, and period tracker built for how women's bodies actually work — and now free to start, forever. HerHabits syncs your habits and medications to your menstrual cycle, so the routines you build actually stick. Because your body runs on a 28-day rhythm, not a 24-hour one. FREE. ALWAYS. Everything that helps you understand your cycle is completely free — no trial, no expiry: • Period tracking and phase predictions • Symptom, mood, and energy logging every day • Cycle phase insights — Follicular, Ovulatory, Luteal, Menstrual • Ovulation and fertile window awareness • Daily check-ins and mood tracking • Pattern discovery across your full cycle history • On-device privacy — no account, no ads, ever Plus: track up to 3 things — habits, medications, or supplements. Free. Forever. UNLOCK UNLIMITED TRACKING — ONCE. Love building habits with your cycle? One small one-time payment unlocks unlimited cycle-synced habits, medications, and supplements. No subscription. No monthly fee. Pay once and it's yours for life. WHAT MAKES HERHABITS DIFFERENT Most habit apps shame you for missing days. Most period trackers are just fertility tools. HerHabits is neither. It's a cycle-aware productivity system that adapts to your biology, so your habits — and the medications or supplements you rely on — actually stick. Unlike any other habit tracker or period tracker on the market, HerHabits understands that your capacity shifts week to week — and your routines should too. CYCLE TRACKING • Period tracking and phase predictions • Log symptoms, mood, and energy — a built-in mood tracker and symptom tracker in one • Identify patterns unique to YOUR menstrual cycle • Always know which phase you're in • Ovulation and fertile window tracking CYCLE-SYNCED HABITS, MEDICATIONS & SUPPLEMENTS • Build habits that match your hormonal phase • Track medications and supplements on their own schedule — daily, specific days, every few days, or tied to your cycle phase • Stop forcing the same routine every single day • Adjust your effort to match your actual energy • Get insights based on your unique rhythm — not a one-size-fits-all list YOUR PRIVACY, FULLY PROTECTED • All data lives on your device only — never in the cloud • No account required. No sign-up. No tracking. • No ads. Ever. • Export your data anytime — you own it completely WHO IS HERHABITS FOR? HerHabits is the habit tracker and period tracker built for women who are tired of: • Habit apps that guilt-trip you for low-energy days • Period trackers that reduce your cycle to a fertility calendar • Productivity systems designed around male hormonal patterns • Subscriptions that charge monthly for basic features • Juggling a separate app just to remember medications or supplements And who want: • To understand their cycle and use it as a competitive advantage • Habits that flex with their energy instead of fighting it • One place to track habits, medications, and supplements together • Complete, offline privacy for their most personal health data • A simple, beautiful app that respects their intelligence Especially powerful for women managing ADHD, hormonal shifts, or anyone who's ever felt like standard productivity advice just... doesn't work for them. DOWNLOAD FREE All cycle tracking, period tracking, mood and symptom logging — free, forever. Start with 3 cycle-synced habits, medications, or supplements at no cost. Unlock unlimited tracking whenever you're ready, with a single one-time payment and no subscription. Your cycle is not a limitation. It's your edge.

Ratings & reviews

4.9

15 ratings

5 ★ 87% 4 ★ 13% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.0.7 · Updated August 10, 2026

You can now track medications, supplements, or anything else you want to keep up with — not just habits. Set your own schedule (specific days, every few days, times a week, or tied to your cycle phase), and see everything organized by category on Today and Habits, including what's not due today so nothing gets lost.

App privacy

The developer, CosmicFlow Labs LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID

Used for: App Functionality

Alternatives to HerHabits: Cycle Habit Tracker

Looking for apps like HerHabits: Cycle Habit Tracker? Here are 6 similar apps on the App Store. The highest rated is HerHabits: Health & Habits (5.0/5), and all 6 are free to download.

HerHabits: Cycle Habit Tracker vs. alternatives
App Rating Price Last updated Compare
HerHabits: Cycle Habit Tracker 4.9 / 5 (15 ratings) Free August 10, 2026
HerHabits: Health & Habits 5.0 / 5 (1) Free May 18, 2026 Compare
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focyl - Women's ADHD × Cycle – Free Sep 30, 2026 Compare
Zylune: Zyklus Tracker – Free Sep 26, 2026 Compare
Lunar: ADHD Planner for Women – Free Oct 15, 2026 Compare

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