Spark: ADHD habit tracker
Adrian Espinoza Leon Health & Fitness iPhoneiPadiPod touchApple Watch
Spark: ADHD habit tracker is a free Health & Fitness app for iPhone and iPad by Adrian Espinoza Leon. Requires iOS 17.0. Updated September 17, 2026.
- Price
- Free
- on the App Store
- Size
- 20 MB
- Age 4+
- Updated
- Sep 17
- 2026 · v1.6.1
Screenshots
About Spark: ADHD habit tracker
Spark is a habit tracker built for ADHD brains. Shame-free, dopamine-friendly, and forgiving — because "all or nothing" thinking is the enemy of consistency. Forgiving streaks Your streak is a health bar, not a light switch. Miss a day? It dips. Come back? It recovers. Never a punishing reset. Active day picker Set which days each habit is active. Rest days don't threaten your streak — a workout habit can skip Sundays without penalty. Gentle nudge An optional end-of-day reminder that shows what you've done and what's still waiting. Encouraging, never guilt-inducing. You pick the time. Stats that actually help (Pro) 30-day, 90-day, and 1-year trends. Consistency rates, streak history, and a calendar heatmap. Exportable as PDF or CSV for therapy sessions. Everywhere you are (Pro) iCloud sync across all your devices. Home screen, lock screen, and Apple Watch widgets. Focus mode filter. Siri shortcuts. Fully localized in Mexican Spanish (ES-MX). Free: up to 3 habits, basic streaks, 1 reminder per habit. Pro: unlimited habits, full stats, PDF/CSV export, Siri shortcuts, widgets, and more. Privacy Policy: https://tastyjam.ca/spark/privacy.html Terms of Use: https://tastyjam.ca/spark/terms.html
What’s new
Version 1.6.1 · Updated September 17, 2026
Reminder fixes. Spark no longer reminds you about habits you've deleted, and duplicate or leftover reminders get cleared out on their own. If you've already checked something off — in the app, from the widget, on your Watch, or on another device — you won't be nudged about it again that day.
App privacy
The developer, Adrian Espinoza Leon, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
Used for: App Functionality
Alternatives to Spark: ADHD habit tracker
Looking for apps like Spark: ADHD habit tracker? Here are 6 similar apps on the App Store. The highest rated is Get Zesty! ADHD Meds Tracker (5.0/5), and all 6 are free to download.
-
BeastStreak
-
ADHD AI TRACKER
-
MadeSteady Habits
-
Habito Fitness
-
Chad AI: Men's Dating Advice
-
Get Zesty! ADHD Meds Tracker
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Spark: ADHD habit tracker | – | Free | September 17, 2026 | |
| BeastStreak | – | Free | Jun 24, 2026 | Compare |
| ADHD AI TRACKER | – | Free | Mar 6, 2026 | Compare |
| MadeSteady Habits | – | Free | May 30, 2026 | Compare |
| Habito Fitness | – | Free | Apr 25, 2024 | Compare |
| Chad AI: Men's Dating Advice | – | Free | Sep 29, 2026 | Compare |
| Get Zesty! ADHD Meds Tracker | 5.0 / 5 (3) | Free | Jul 12, 2026 | Compare |