Ferber Friend: Sleep Training

The simplest way to follow the Ferber Method for sleep training. Use the mode that works best for your family: Standard, Mild, or Custom. Ferber Friend is a dedicated sleep training timer built for the Ferber Method, also known as progressive waiting, graduated extinction, or check-and-console. Instead of guessing intervals at 2am, follow a structured plan with built-in timers, automatic check-ins, and progress tracking. Choose the pace that fits your family and sleep train your baby with clarity and confidence. CHOOSE YOUR SLEEP TRAINING PACE Every family is different. Pick the mode that fits yours: - Standard: the classic Ferber intervals (3 → 5 → 10 → repeat 10) - Mild: shorter, more gradual check-in intervals for a gentler start - Custom: set your own check-in intervals, saved for each night you configure DESIGNED SPECIFICALLY FOR THE FERBER METHOD Unlike generic baby sleep apps, Ferber Friend is built entirely around the progressive waiting approach: - Structured night-by-night sessions - Automatic interval progression in every mode - Clear guidance on what to do at each check-in - Educational support for when and how to start If you're committed to the Ferber Method, in any form, this gives you everything in one place. GUIDED NIGHT MODE Start a Night session and follow the plan step by step: - Dynamic interval timer with real-time countdown - Automatic progression between intervals - Background notifications when it's time to check in - "Baby Fell Asleep" quick end button - Session summary with total time No math. No guessing. Just follow the plan. TRACK PROGRESS & BUILD CONSISTENCY - Total sessions completed • Average time to fall asleep - Night vs Nap tracking • Editable session details • Custom labels Consistency is the key to sleep training, and seeing progress builds confidence. LEARN BEFORE YOU BEGIN - What is the Ferber Method? - When to start sleep training - Recommended age guidance (4–6 months) - Gentle reminders to consult your pediatrician BUILT FOR THE MIDDLE OF THE NIGHT - Dark color scheme to reduce eye strain - Simple 3-tab navigation: Sleep · Learn · History - Works with background notifications on lock screen WHO THIS IS FOR - Parents of babies 4–18 months who want structure instead of guessing - Families using Ferber, progressive waiting, or check-and-console - Parents who want a gentler version of Ferber, or their own custom schedule - Anyone who has searched "sleep training" at 2am Sleep training can feel overwhelming. Ferber Friend gives you structure so you can stay consistent. Stay calm. Follow the intervals. Build better sleep.