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  • KIZMU screenshot 1
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About KIZMU

KIZMU is a strength-training log that cuts out complex weight calculations and repetitive entry, so you can stay focused on your workout. KEY FEATURES • Effortless set logging Start from a saved routine or log freely. Your previous weight and reps appear right beside each set. If you stop midway, reopen KIZMU and pick up where you left off. • Weight input for each exercise Choose direct entry, plate selection, a machine or cable stack, or dumbbells. Reuse saved equipment setups across exercises, then tap a configured weight to enter it instantly at your next workout. • Automatic plate calculations Select the bar and the plates on each side, and KIZMU calculates the total load. Even complex plate combinations can be logged without doing the calculation yourself. • Machine and cable add-on weights Combine a machine’s stack setting with small add-on weights separate from the selector pin. Save the lightest and heaviest weights, the increment, and available add-ons for each equipment setup. • Previous records across routines Records for the same exercise appear even when they were logged in another routine. See the information you need for today’s set without leaving the logging screen. • Clear PR tracking KIZMU automatically detects a new weight PR, or a rep PR when you do more reps at the same weight. Progress is based on the weight and reps you actually logged, not an estimated value. • History and review Review workout history, progress by exercise, monthly workout counts, and each exercise’s best result compared with the previous month. Editing or deleting a record recalculates PRs and previous-set comparisons. • Share cards Turn a workout highlight or your full workout into a 9:16 card. A full-workout card fits every exercise, set count, highlight set, and PR progress into one image. Choose a white or black background, or export with transparency before sharing. • Live Activities Check workout time, rest, the next set, and your previous record from the Lock Screen or Dynamic Island. • Backup and export Back up and restore your workout data as JSON, or export it as CSV. PLANS Free: Manual weight and rep entry, core logging, history, share cards, and one routine. Pro: Plate, machine or cable, and dumbbell input; unlimited routines and equipment setups; alternative exercises; and other Pro features. Local Pro pricing appears in the App Store before purchase. A free trial is available only when the App Store shows that your account is eligible. Subscriptions are purchased and managed through the App Store. They renew automatically unless you cancel at least 24 hours before the end of the current period. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.3 · Updated August 29, 2026

Setup for routines, exercises, and equipment now guides you through a few simple questions. In History, compare each exercise’s monthly best set with the previous month. After a workout, create either a highlight share card or a one-page card with every exercise, set count, and top set. History editing and exercise and equipment management are also improved.

App privacy

The developer, Ichi Shimohira, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: Analytics, App Functionality

Alternatives to KIZMU

Looking for apps like KIZMU? Here are 6 similar apps on the App Store. The highest rated is Simple Workout Tracker: MUSCLY (5.0/5), and all 6 are free to download.

KIZMU vs. alternatives
App Rating Price Last updated Compare
KIZMU – Free August 29, 2026
Vibe Fitness Online – Free Apr 13, 2026 Compare
Jotlift - Workout Logbook – Free Aug 10, 2026 Compare
Strive – Free Sep 8, 2026 Compare
PFC Tracker – Free Apr 21, 2024 Compare
Jotfit - Workout Log & Timer – Free Sep 28, 2026 Compare
Simple Workout Tracker: MUSCLY 5.0 / 5 (2) Free Sep 10, 2026 Compare

Compare KIZMU with the top alternatives: ratings, updates, ASO score and keyword gaps →