NowSleep: Sleep Routine
芷欣 黄 Health & Fitness iPhoneiPadiPod touch
NowSleep: Sleep Routine is a free Health & Fitness app for iPhone and iPad by 芷欣 黄. Requires iOS 17.2. Updated October 3, 2026.
- Price
- Free
- on the App Store
- Size
- 81 MB
- Age 4+
- Updated
- Oct 3
- 2026 · v2.8.7
Screenshots
About NowSleep: Sleep Routine
NowSleep is a lightweight, gentle sleep check-in app. No judgment. No pressure. Just a calmer way to track your real routine, reduce bedtime distractions, and build a rhythm that feels right for you. KEY FEATURES • BEDTIME AND WAKE-UP CHECK-INS Set bedtime and wake-up goals, log when you go to bed and get up, and build a clear record of your routine over time. • APP LOCK FOR BEDTIME Schedule a lock period for distracting apps, categories, or websites, so it is easier to put your phone down and settle in for the night. • SLEEP TRENDS AND INSIGHTS Review bedtime, wake time, and sleep duration across weekly, monthly, and yearly views to understand how your routine changes over time. • HOME SCREEN AND LOCK SCREEN WIDGETS See last night’s result, early-bedtime days this week, streaks, and your bedtime countdown without opening the app. • BEDTIME RITUALS AND GENTLE REMINDERS Use simple routines and gentle reminders to leave the day’s busyness behind and make space to wind down. • CALMING NATURE SOUNDS Relax with rain, ocean waves, streams, forests, and other natural sounds. Sleep is not another task to complete. It is a way to return to a rhythm that feels right. Sleep better. Live better. Start tonight with NowSleep. SUBSCRIPTION INFORMATION Some features require NowSleep Plus. Eligible users may receive a 7-day free trial. Available plans, pricing, and trial eligibility are shown on the App Store purchase screen. Payment will be charged to your Apple Account when your purchase is confirmed. Monthly and yearly plans are auto-renewing subscriptions. Lifetime is a one-time purchase and does not renew. Unless canceled at least 24 hours before the end of the current subscription period, your subscription will renew automatically. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel subscriptions at any time in your Apple Account subscription settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dcn13dbsryp9.feishu.cn/wiki/TGicwiaCGiiSPdktGbKcJJ7Qnie
What’s new
Version 2.8.7 · Updated October 3, 2026
Bug fixes and improvements.
App privacy
The developer, 芷欣 黄, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to NowSleep: Sleep Routine
Looking for apps like NowSleep: Sleep Routine? Here are 6 similar apps on the App Store. The highest rated is LumiFlow: Sleep & Energy Coach (5.0/5), and all 6 are free to download.
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SleepWisely
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LumiFlow: Sleep & Energy Coach
5.0
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Daily Sleep - Sleep Tracking
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NapNap: Sleep Tracker,Sound
4.5
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Bedtime App Blocker: FrogSleep
4.9
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睡眠健康监测-睡眠监测,鼾声梦话记录,深度睡眠检测
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| NowSleep: Sleep Routine | – | Free | October 3, 2026 | |
| SleepWisely | – | Free | Feb 27, 2026 | Compare |
| LumiFlow: Sleep & Energy Coach | 5.0 / 5 (2) | Free | Oct 11, 2026 | Compare |
| Daily Sleep - Sleep Tracking | – | Free | Nov 24, 2025 | Compare |
| NapNap: Sleep Tracker,Sound | 4.5 / 5 (4) | Free | Oct 1, 2025 | Compare |
| Bedtime App Blocker: FrogSleep | 4.9 / 5 (10) | Free | Aug 19, 2026 | Compare |
| 睡眠健康监测-睡眠监测,鼾声梦话记录,深度睡眠检测 | – | Free | Oct 14, 2026 | Compare |