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  • BreathMinder: Guided Breathing screenshot 1
  • BreathMinder: Guided Breathing screenshot 2
  • BreathMinder: Guided Breathing screenshot 3
  • BreathMinder: Guided Breathing screenshot 4

About BreathMinder: Guided Breathing

BreathMinder helps you slow down, reset, and build a breathing habit you can actually maintain—with guided breathing on iPhone and Apple Watch, live heart rate tracking, and immersive interactive BreathScapes. Whether you want to ease stress, improve focus, unwind before sleep, or take a quick reset during the day, BreathMinder makes it simple to begin. Choose a guided preset for a common goal, create your own breathing style, start guided breathing sessions from Apple Watch, or explore interactive BreathScapes shaped by every breath. BREATHSCAPES Turn every breathing session into a calming creative experience. • Bubble Painting — Pop colorful bubbles as you breathe to create a one-of-a-kind painting. Choose your palette and paint style, then save or share your finished artwork. • Bubble Reveal — Breathe through the fog to gradually uncover a hidden photo from curated online categories or your own photo library. • Customize breathing rhythms, sounds, haptics, bubble behavior, colors, and reveal options. • Track BreathScape sessions, stats, and saved paintings alongside the rest of your practice. GUIDED BREATHING • Guided breathing presets for stress relief, sleep, focus, energy, and more • Premium custom breathing styles with adjustable inhale, hold, exhale, duration, and session settings • Soothing backgrounds and immersive visuals, including Liquid Wave and Candle Flame • Optional ambient audio, binaural beats, voice affirmations, haptics, and focus objects APPLE WATCH • Start quick guided breathing sessions directly from Apple Watch • Choose from presets, recent sessions, and synced custom breathing styles • Follow simple inhale, hold, and exhale guidance from your wrist • Use Apple Watch heart rate tracking during iPhone-guided breathing sessions • Review session summaries with duration, average heart rate, heart rate range, and start-to-finish change MORE WAYS TO PRACTICE • Breath Hold Challenges - Test inhale and exhale holds and track personal bests over time • Sleep & Focus - Play calming background audio with a timer, fade-out, and full sound control • Session history, stats, streaks, and progress charts to help you stay consistent • Private iCloud sync across your Apple devices • No third-party ads - Just a calm, uninterrupted breathing experience. • VoiceOver support and reduced-motion accessibility options Great for stress relief, anxiety management, relaxation, better sleep, meditation, focused work, mindful breaks, and building a consistent daily breathing practice. BREATHMINDER PREMIUM Create breathing sessions that are completely your own. • Create and save unlimited custom breathing styles • Customize inhale, hold, exhale, timing, and session duration • Personalize your sessions with visuals, sounds, haptics, affirmations, and other guidance options • Build reusable routines for sleep, focus, relaxation, energy, or any breathing rhythm that works for you • Sync your custom breathing styles across your Apple devices Choose the Premium option that works best for you, including monthly, yearly, or lifetime access. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://breathminder.github.io/BreathMinder/terms.html Privacy Policy: https://breathminder.github.io/BreathMinder/privacy.html

What’s new

Version 2.0.3 · Updated September 29, 2026

BreathMinder Premium is now more affordable. Premium includes unlimited custom breathing styles, and each style can keep its own individual settings for sounds, affirmations, backgrounds, pacing, and more. Premium also unlocks customizable animated backgrounds, so each breathing style can feel completely different from the next. You can also now view your Premium status and manage your subscription directly from your Profile.

App privacy

The developer, Steve Plavetzky, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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Looking for apps like BreathMinder: Guided Breathing? Here are 6 similar apps on the App Store. The highest rated is Breathe: Breathing Meditation (5.0/5), and all 6 are free to download.

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