Flow: Workout Planner
CARLOS OCTAVIO Gonzalez Momita Perez Health & Fitness iPhoneiPadiPod touch
Flow: Workout Planner is a free Health & Fitness app for iPhone and iPad by CARLOS OCTAVIO Gonzalez Momita Perez. Requires iOS 26.0. Updated March 22, 2026.
- Price
- Free
- on the App Store
- Size
- 93 MB
- Age 4+
- Updated
- Mar 22
- 2026 · v1.0.5
Screenshots
About Flow: Workout Planner
Flow is your AI-powered fitness companion. Get personalized workout plans tailored to your goals, experience level, and available equipment — all generated instantly. Key Features: - AI-generated workout plans customized to your fitness goals - Scan meals with your camera to instantly log calories and macros - Track your workouts with an intuitive, guided timer - Log progress photos and monitor your physique over time - View your training schedule on a clean, visual calendar - Beautiful, modern interface designed for iOS Whether you're just starting out or looking to level up your training, Flow adapts to you. Set your goals, follow your plan, and track your progress — all in one app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://flow-app-emd.pages.dev/#privacy
What’s new
Version 1.0.5 · Updated March 22, 2026
Bug fixes and performance improvements
App privacy
The developer, CARLOS OCTAVIO Gonzalez Momita Perez, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Identifiers: User ID
- Usage Data: Product Interaction
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Alternatives to Flow: Workout Planner
Looking for apps like Flow: Workout Planner? Here are 6 similar apps on the App Store. The highest rated is Muse Yoga & Fitness (5.0/5), and all 6 are free to download.
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NightRing
-
Muse Yoga & Fitness
5.0
-
Focus Fitness Bilzen
-
GymFlow: Gym Fitness Tracker
5.0
-
LifeBuff – Calorie Tracker
5.0
-
Fitness AI - Program Generator
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Flow: Workout Planner | – | Free | March 22, 2026 | |
| NightRing | – | Free | Aug 27, 2026 | Compare |
| Muse Yoga & Fitness | 5.0 / 5 (1) | Free | Sep 24, 2026 | Compare |
| Focus Fitness Bilzen | – | Free | Oct 18, 2026 | Compare |
| GymFlow: Gym Fitness Tracker | 5.0 / 5 (1) | Free | Aug 26, 2026 | Compare |
| LifeBuff – Calorie Tracker | 5.0 / 5 (1) | Free | Jul 15, 2026 | Compare |
| Fitness AI - Program Generator | – | Free | Jun 10, 2025 | Compare |